Sexologist Emily Power Smith  : Sex Part 1

Sexologist Emily Power Smith : Sex Part 1

Topics covered : The damage of shame, body confidence, libido, porn, sexual trauma.


This week I speak to Ireland’s only clinical sexologist, Emily Power Smith.

We spoke about so much that I’ve decided to split the chat in two as it’s such a huge topic to cover.

In this episode, we discuss our relationship with sexuality here in Ireland, we talk about body confidence, sex drive, porn and we’ll also delve into a few of the questions that were sent in on Instagram which had a lot of common themes, I hope by listening to these episodes that you’ll feel a little less alone in your experience and that you find Emily’s advice helpful.

You’ll find her on https://www.empowersme.com


And Emily and I are joining a stellar line-up of 16 international speakers - including medical and scientific experts - at the Menopause Success Summit 2021, a 1-day virtual event on Saturday September 25th - click here for more info…

www.menopausesuccesssummit.com


If you like this podcast, please show your support by leaving a rating or a little comment on Apple and by clicking follow on Spotify, I’d be so thankful.

Hosted on Acast. See acast.com/privacy for more information.

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Denise Gough: Part 2 — Speaking from the scar

Denise Gough: Part 2 — Speaking from the scar

Topics covered : Grooming, childhood sexual abuse, shame, addiction, survival, recovery, therapy, healing, acting, Palestine, censorship, collective care, Andor.This is the second part of my conversation with multi award-winning Irish actor — and all-round gorgeous human — Denise Gough.In this episode, Denise speaks openly about the painful experiences of grooming and abuse in her childhood — experiences that led to her being homeless in London as a teenager, addicted to drugs and alcohol.Since getting sober at 27, she’s gone on to thrive — both in her acting career and in life.She's an incredibly strong, open-hearted woman, and her story is one of survival, strength, and deep healing.If you haven’t yet listened to Part 1, I really encourage you to go back and do so.You might also want to hear my conversations with Gabor and Daniel Maté, Róisín El Cherif, Farah Nabulsi, and Hala Sourani, as well as the episode I released in May with Jack Fitzgerald, where he speaks so bravely about surviving childhood sexual abuse.These stories aren’t easy to hear, but they are necessary and they remind us of the strength of the human spirit.Book mentions:'Perfect Victims' (and the Politics of Appeal) by Mohammed El-Kurd'The Message' and 'Between the World and Me' by Ta-Nehisi CoatesIf you need support, please reach out — you are not alone, and help is available:One In FourSupport – Mental Health IrelandAnd if you’re a fan of what I do, please follow, rate, and review Ready to Be Real wherever you listen.Míle buíochas, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

24 Loka 48min

The Real Take - Denise Gough on Palestine

The Real Take - Denise Gough on Palestine

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.​In this snippet Irish actor Denise Gough speaks about her recent visit to The West Bank...she speaks about what she saw and how it has deepened her commitment to ​Palestine. ​- you can hear the full episode with Denise ​anytime now. Hosted on Acast. See acast.com/privacy for more information.

20 Loka 11min

Denise Gough: Part 1 — Acting, Celebrity Culture and the West Bank

Denise Gough: Part 1 — Acting, Celebrity Culture and the West Bank

Topics covered : Acting, celebrity culture, Palestine, grief, Zionism, solidarity.This week, I’m honoured to speak with award-winning Irish actor Denise Gough, who has gained a whole new audience thanks to her chilling and complex portrayal of the fascist officer Dedra Meero in the acclaimed Star Wars series Andor.But Denise is so much more than a brilliant actor — she’s a deeply compassionate and courageous human being.She has spoken openly about painful chapters of her life — including experiences of grooming and childhood abuse, and her struggle with addiction.Now, almost two decades sober, she has built a career defined not by glamour, but by emotional truth, talent and integrity.In this first part of our conversation (part two coming next week), Denise reflects on her recent visit to the West Bank — how witnessing life there challenged her, changed her, and deepened her commitment to the cause.She also shares her thoughts on celebrity culture, the importance of connecting with like-minded people, and how she strives to use her public profile for good.We also talk about the time she filmed a movie in Jordan — 'The Shooting of Thomas Hurndall' — which tells the story of a young British peace activist killed by the Israeli army, and how, even as a child, she was deeply affected by the Holocaust and wrote to world leaders like Saddam Hussein during the Gulf War.These moments reveal a restless compassion and a lifelong instinct to speak up — even when it’s not easy.If this episode resonates with you, please follow, subscribe, or share it with someone who might appreciate it.Part 2 coming next week.Míle buíochas agus ​Saoirse don Phalaistín. Makan - Education for liberationHome - MakanPals for Palestine - resourcesResources* You can also listen to other conversations exploring Palestine on Ready to Be Real from December 2023 onwards, with guests including Ruth Smith, Daniel Maté, Dr Myriam François, Caoimhe Butterly, Róisín El Cherif, Sarah Durham Wilson, Farah Nabulsi, Misan Harriman, Hala Sourani, Dr Gabor Maté, Raeeka Yassaie, Fintan Drury, Catherine Connolly, and more. Hosted on Acast. See acast.com/privacy for more information.

16 Loka 41min

The Real Take - Dr. Gabor Maté on humanity

The Real Take - Dr. Gabor Maté on humanity

In this short clip, I revisit the powerful words of Dr. Gabor Maté — words that are resonating so deeply with me right now, especially in light of the devastating news of the murder of Palestinian journalist ​Salah Al Jafarawi yesterday.Gabor’s words are a reminder to ​us to stay human — to stay connected, compassionate, and awake — even when the world feels overwhelming.​If you’d like to hear more, you can listen back to my full conversation with him​ anytime ​here on Ready to be Real.​* Dr. Gabor Maté is a retired physician and bestselling author known and loved for his ground-breaking medical work and writings. ​In ​our full conversation we also explore parenting, we talk about illness and the lessons to be learnt through these often very difficult experiences and he also shares his insights regarding Ireland. Hosted on Acast. See acast.com/privacy for more information.

13 Loka 3min

Laura Dowling : Love your vulva!

Laura Dowling : Love your vulva!

Topics covered : Shedding shame, pubic hair, pelvic floor muscles, UTI's, periods, STI's, birth, constipation and the importance of fibre. This week, I sit down with the brilliant Laura Dowling — better known online as The Fabulous Pharmacist!It’s Laura’s second time joining me on the pod, and I’m delighted to have her back. She lives in Dublin with her husband Frank and their three boys, and after working as a pharmacist for over 20 years, she’s now the founder and CEO of fabÜ nutritional supplements.I absolutely love ​her — she’s smart, funny, and refreshingly honest — and in this chat we ​talk all things vulvas, as her brilliant new book ​'Love Your Vulva​' has just been released. It’s a celebration of women, our bodies, and the importance of understanding and embracing them.A fun, empowering, and educational conversation about women’s health, body confidence, and breaking taboos. Hosted on Acast. See acast.com/privacy for more information.

9 Loka 50min

The Real Take - Catherine Connolly

The Real Take - Catherine Connolly

In this snippet I speak to ​Presidential candidate Catherine Connolly​ about how she feels about politics, what matters to her and what kind of President she hopes to be if elected.​You can hear the full conversation with ​C​atherine anytime now and make sure you're registered to vote —tomorrow the 7th of October is the deadline. It takes just 2 minutes to register :Check the RegisterAgus caith do vóta ar an 24ú! Hosted on Acast. See acast.com/privacy for more information.

6 Loka 11min

Catherine Connolly — Presidential Hopeful

Catherine Connolly — Presidential Hopeful

This is a conversation I recorded on the 3rd of September with Independent TD and Presidential candidate, Catherine Connolly.She lives in the Claddagh in Galway with her husband Brian, and they have two adult children.Her life and work have been shaped by a deep sense of social justice, compassion, and conviction.Before entering politics, Catherine worked as a cleaner, a nurse’s aide, a psychologist, a teacher, and a barrister — a truly diverse path that reflects her deep-rooted commitment to public service.She’s one of 14 siblings, and in this episode, she speaks about losing her mother at the age of nine — a loss that shaped the rest of her life.We talk about: the power of listening, her love for Gaeilge, her long-standing advocacy for equality, Palestine and the kind of President she hopes to be if elected.It’s honest and grounded— very much like Catherine herself.Make sure you're registered to vote — you still have a few days left:Check the RegisterAgus caith do vóta ar an 24ú!If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps!And thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

2 Loka 1h 5min

The Real Take - Róisín El Cherif

The Real Take - Róisín El Cherif

This is The Real Take — a glimpse of the honesty, wisdom, and connection you’ll find in every episode of Ready to be Real.In this mini-pod, I revisit my April 2024 conversation with Irish-Palestinian artist Róisín El Cherif. Here, she speaks about Zionism, the birth of Israel, and why solidarity and meaningful action matter now more than ever.You can listen back to the full conversation with Róisín anytime — agus mar is iondúil…Saoirse don Phalaistín! There are also many other episodes on Ready to be Real from December 2023 onwards that explore Palestine and its ongoing struggle, with guests including Ruth Smith, Daniel Maté, Dr. Myriam François, Caoimhe Butterly, Sarah Durham Wilson, Farah Nabulsi, Misan Harriman, Hala Sourani, Dr. Gabor Maté, Raeeka Yassaie, and most recently, author and activist Fintan Drury.If you enjoy Ready to be Real, please consider following, rating, and reviewing the podcast — it really helps others find the show.Thank you, as always, for your support. Hosted on Acast. See acast.com/privacy for more information.

28 Syys 9min

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