Ep. 17 - Interview with the Ladies of 'Le Sweat', Charlee Atkins & Meridith Miller
We'd like to interrupt this week's show notes with a quick disclaimer regarding the first 8 minutes of this episode: The sound is gently distorted by the sweet aliens that were helping to connect Le ...
8 Marras 201648min
Ep. 16 - How to Deal with Rejection *Minisode*
The girls have a very candid conversation about rejection. Krista shares what it was like auditioning for SoulCycle, what she learned, how she was redirected, and how it helped to pave the path to he...
4 Marras 201620min
Ep. 15 - Tinder, Ghosting, Trump, & Twitter Trolls
The topic table is a BUFFET this week. Krista and Lindsey share their "Hundred, NOT Hundred's". Lindsey got a haircut, so tell ya friends. But on a note that is so typical/weird us: Who would have ...
1 Marras 20161h 23min
Ep. 14 - Interview with Overall Badass, Social Media Genius, and CEO of NO BREAD Nicole Cogan
No bread takes NO SHIT. Nicole Cogan, CEO, Creator and Visionary behind the brand, website, and amazing recipe library of gluten free amazingness of NO BREAD sits down IRL with the ladies of Almos...
25 Loka 20161h 20min
Ep. 13 - Defriending IRL?
It's just you and the girls this week, so grab some Cheez-Itz and get comfy. It's time for a little catch up by way of "Hundred, NOT Hundred". Krista is back from Bali, a place she never thought she...
18 Loka 201647min
Ep. 12 - Your New Morning Rituals *Minisode*
#Almost30 is having a mindful morning. That first hour will set the tone for the rest of your day, so quit half-assing and hating it. Krista and Lindsey outline their best mornings and explain why t...
14 Loka 201613min
Ep. 11 - Holistic Health Coach, Daniela Kende of Color Me Complete
"Daniela Kende is a board certified Holisitic Health Coach who supports busy professionals who want to lose weight, reveal more radiant skin, and find abundant energy to create the life they've always...
11 Loka 20161h 36min
Ep. 10 - Let's Get Personal
In this episode of Almost 30, Lindsey and Krista interview each other. You'd think they know everything about one another, but the coolest part of friendship is finding out new sh*t about the other p...
4 Loka 201646min
