326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 34 - "Boundaries, anyone?" + How To Navigate BIG Changes & Never Look Back

Ep. 34 - "Boundaries, anyone?" + How To Navigate BIG Changes & Never Look Back

The holidays are OVER. And of course, we need to talk about them. So, this week, Krista and Lindsey discuss the outcomes of their holiday ventures. We’re talking the good, the bad, and the ugly: ever...

7 Helmi 201744min

Ep. 33 - How To Do What You Love w/ Danielle Cuccio: CEO, Blogger, & Celeb Yoga Instructor

Ep. 33 - How To Do What You Love w/ Danielle Cuccio: CEO, Blogger, & Celeb Yoga Instructor

Danielle Cuccio, CEO of yoga brand Cuccio Somatology, blogger behind "The Beauty Blender", and yoga teacher to the stars, joins the ladies this week!  This is an in depth convo that covers it all...li...

31 Tammi 20171h

Ep. 32 - How To Make Friends  *MINISODE* With Steve The Sound Guy

Ep. 32 - How To Make Friends *MINISODE* With Steve The Sound Guy

YOU GUYS, Steve, our angel baby sound technician, is our special guest this week (and his RAD tunes close out the episode).  How the heck do you make new friends as an adult?  It's awkward AF sometime...

26 Tammi 201722min

Ep. 31 - Finding Inspiration:  In Work, In Love, + Within Yourself

Ep. 31 - Finding Inspiration: In Work, In Love, + Within Yourself

The girls are joined this week by their friend Danika Miller, who like them, is a creative living in LA.  They candidly discuss their individual relationships with LA, why this city fills them up one ...

24 Tammi 201758min

Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

Ep. 30 - Celebrity Holistic Nutritionist, Kelly LeVeque of Be Well By Kelly

Put on your robe, whisk some matcha tea and get your notebook ready.  Kelly LeVeque of Be Well By Kelly, Celeb Holistic Nutritionist, author, and overall bad-ass entrepreneur joins the girls this week...

17 Tammi 20171h 12min

Ep. 29 - New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down

Ep. 29 - New Year Pow-Wow: Reflecting, Goal Setting + Slowing the F*ck Down

HAPPY NEW YEAR FRIENDS!  Almost 30 Nation is growing every day and we are so grateful.  The girls dream about grabbin' a brewski with each and every one of you to express our thanks.  But they don't r...

10 Tammi 201745min

Ep. 28 - Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes

Ep. 28 - Bad Boyz 4 Life? What We Deserve In Relationships + Sexy Lice Vibes

This weeks' podcast is back with the classic format, both Krista and Lindsey are together this week to chat about their youth, and what it REALLY means to be an awkward kid. Like, no teeth, and LICE v...

3 Tammi 201743min

Ep. 27 - Would You Rather w/ The Boys:  Whipped Cream Bikinis + Dating Profile Pics

Ep. 27 - Would You Rather w/ The Boys: Whipped Cream Bikinis + Dating Profile Pics

THE BOYS ARE BACK IN TOWN.  Well, they never left, but the girls bribed them with goldfish crackers and beer to come back and hang.  ZACH JOHNSON (eligible bach, funny AF, kind, former Mormon) and JUS...

28 Joulu 201655min

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