326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 26 - Holy Sh*t It's The Holidays! Love, Almost 30

Ep. 26 - Holy Sh*t It's The Holidays! Love, Almost 30

The girls wanted to gift you all a HOLIDAY EPISODE!  They're also sending homemade granola in the mail, carried by a snail wearing a Santa hat, be on the lookout.  When it comes to making the most of ...

20 Joulu 20161h 32min

Ep. 25 - BTS With A John Mayer Groupie, 20s Us/30s Us Holiday Edition + Body Image Issues

Ep. 25 - BTS With A John Mayer Groupie, 20s Us/30s Us Holiday Edition + Body Image Issues

We got STORIES this week.  It's just the gal's (and Sound Guy Steve) this week.  Still no sign of PRESIDENT Donald Trump.  He's playing the part of a 15 year old girl in the new Mean Girls sequel.  At...

13 Joulu 201647min

Ep. 24 - A Babe's Best Beauty Buys *Special Minisode*

Ep. 24 - A Babe's Best Beauty Buys *Special Minisode*

In this week's special surprise minisode, Krista and Lindsey share their FAVORITE, can't-freakin-live-without-'em, don't-you-dare-borrow-a-dollop beauty products.  They believe it's an art to curate a...

9 Joulu 201621min

Ep. 23 - Manifesting Your Dream Job, Honoring Your Spiritual Path, Crystals + More with Erica Kmeic

Ep. 23 - Manifesting Your Dream Job, Honoring Your Spiritual Path, Crystals + More with Erica Kmeic

The girls have been waiting to share their interview with this special, soulful goddess.  ERICA KMIEC, Marketing Outreach Manager for "Energy Muse", and beauty behind the blog, Soulnotion, joins the g...

6 Joulu 20161h 21min

Ep 22 - Part 2:  A Major Fav on "The Bachelorette", Brooks Forester & His Gal, Lauren Young, Get Personal

Ep 22 - Part 2: A Major Fav on "The Bachelorette", Brooks Forester & His Gal, Lauren Young, Get Personal

In Part 2 of "Almost 30"'s interview with former bach on "The Bachelorette", BROOKS FORESTER, and his rad girlfriend LAUREN YOUNG, the couple gets personal.  Let's just say #couplegoals.  It isn't alw...

30 Marras 201645min

Ep. 21 - Bachelor Brooks Forester On That Final Rose Life, His Babe Lauren Young, Mormonism + Dry Humping (PART 1)

Ep. 21 - Bachelor Brooks Forester On That Final Rose Life, His Babe Lauren Young, Mormonism + Dry Humping (PART 1)

They could have talked for hours.  The girls peed their pants when they finally nailed down their favorite couple, Brooks Forester and Lauren Young.  They are pretty damn busy loving each other and be...

29 Marras 201634min

Ep. 20 - Election Aftermath, Crushin' on a Fitness Professional + Our Craziest Question Yet

Ep. 20 - Election Aftermath, Crushin' on a Fitness Professional + Our Craziest Question Yet

You guys, the girls are still recovering from this one.  This week they have a murder mystery on their hands (how frickin' dramatic is that!?).  But first, Krista and Lindsey share their "HUNDRED/NOT ...

22 Marras 201659min

Ep. 19 - Badass Biz CEO Tips + Tricks: Bonus Episode With Annie Spano Of The Style Collective

Ep. 19 - Badass Biz CEO Tips + Tricks: Bonus Episode With Annie Spano Of The Style Collective

ATTN: All bosses, dreamers, goal-chasers, entrepreneurs, small business owners, millennials and anyone who wants to get paid for doing what they love... We've got a treat for you.   Today's spe...

17 Marras 20161h

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