326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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651. Dreams, Intuition + The Potent Power of Rest

651. Dreams, Intuition + The Potent Power of Rest

Tracee Stanley is here to tell you that resting is a superpower! Author of the bestselling book, Radiant Rest, and the forthcoming book, The Luminous Self: Sacred Yogic Practices & Rituals to Remember...

19 Joulu 20231h 21min

650. How to Approach Modern Dating As a Spiritual Person

650. How to Approach Modern Dating As a Spiritual Person

Krista is officially dating, and she has some invaluable lessons to share from her most recent escapades! After moving through her first single season ever and doing the necessary healing from her sep...

14 Joulu 202343min

649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset

649. Glucose, Parasites, Sobriety + Walking: A Total Health Reset

This is your sign to start (or continue) your health journey! We’ve compiled the most important insights and hacks from four of our favorite health + wellness teachers - Jessie Inchauspé, Chervin Jafa...

12 Joulu 202358min

648. Unveiling Your Purpose + Conquering Karmic Lessons with Spirit Daughter's Astrology Forecast

648. Unveiling Your Purpose + Conquering Karmic Lessons with Spirit Daughter's Astrology Forecast

In this episode, Jill Wintersteen, spiritual teacher and founder of the popular wellness brand, Spirit Daughter, empowers us to understand ourselves and our karmic paths through the vast world of astr...

7 Joulu 20231h 14min

647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LePera

647. Redefining Love, Relationship Trauma, and Throuples with Dr. Nicole LePera

In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Love You Seek. From healing the mother wound to embracing life as part of a throuple, Dr. LePera unpack...

5 Joulu 20231h 36min

646. The #1 Most Important Communication Practice For You + Your Partner

646. The #1 Most Important Communication Practice For You + Your Partner

Discover the communication tools that have helped millions of people get the love they want with  internationally-respected marriage experts Harville Hendrix Ph.D. + Helen LaKelly Hunt Ph.D. Lindsey s...

30 Marras 20231h 18min

645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy

645. Mastering the Art of Reframing Your Thoughts + Exploring the Depths of Empathy

Embark on a cosmic journey of self-discovery in this mind-expanding episode with Krista and spiritual thought leader, Lorie Ladd! Get ready for another awakening, as they unravel the mysteries of huma...

28 Marras 20231h 30min

644. Use Astrology + the Law of Correspondence to Manifest

644. Use Astrology + the Law of Correspondence to Manifest

2024 is almost here, and according to Alex Caiola, the founder of Capricorn Rising Inc., it’s going to be all about embracing your authenticity and listening to your gut! Alex is an intuitive executiv...

21 Marras 20231h 56min

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