326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 242 - Kimberly Snyder on Connecting Energy of Food + Emotional Well Being

Ep. 242 - Kimberly Snyder on Connecting Energy of Food + Emotional Well Being

Today we are sitting down with the founder of Solluna, host of the Feel Good Podcast, and certified nutritionist, Kimberly Snyder. In her new book, Recipes for Your Perfectly Imperfect Life, Kimberly ...

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Ep. 241 - Mimi Young on Core Shamanism, Plant Medicine + Connecting with Spirit Guides

Ep. 241 - Mimi Young on Core Shamanism, Plant Medicine + Connecting with Spirit Guides

Today we have shamanic medicine teacher and ritualist, Mimi Young, joining us on the podcast. Mimi offers shamanic readings and healings, spanning from past life healings, to connecting with Guides an...

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Ep. 240 - Shan Boodram on Sex, Relationships, + Dating With Confidence

Ep. 240 - Shan Boodram on Sex, Relationships, + Dating With Confidence

Today we are talking sex and relationships with clinical sexologist Shan Boodram, aka Shan BOODY! Her new book, The Game of Desire, is all about finding your ideal relationship and building confidence...

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Ep. 239 - The Spiritual + Science of Energy Healing with Jill Blakeway

Ep. 239 - The Spiritual + Science of Energy Healing with Jill Blakeway

Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine practitioner. Our conversation dives into her new book, Energy Medicine: The Science and Mystery of ...

23 Heinä 20191h 25min

Ep. 238 - Modern Fertility: Redefining How We Approach Reproductive Health with Afton Vechery

Ep. 238 - Modern Fertility: Redefining How We Approach Reproductive Health with Afton Vechery

Today’s conversation with Afton Vechery is for ALL of us ladies! Afton is the Co-Founder and CEO of the women’s health company, Modern Fertility. They provide a comprehensive, fertility hormone test y...

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Ep. 237 - Julie Solomon on Finding Your Genius + Upleveling Your Brand

Ep. 237 - Julie Solomon on Finding Your Genius + Upleveling Your Brand

Today’s listen is applicable for all the women in our community—from mothers, to corporate babes, to entrepreneurs. We are joined by marketing strategist, New York Times best-selling publicist, and ho...

16 Heinä 20191h 26min

Ep. 236 - Whitney Port’s Honest Look at Transitions: Motherhood, Marriage + Grief

Ep. 236 - Whitney Port’s Honest Look at Transitions: Motherhood, Marriage + Grief

Today we are joined by Whitney Port! You might know Whitney from “The Hills”, the MTV spin-off of Laguna Beach. “The Hills: New Beginnings” just debuted on MTV—be sure to tune in!  Since her time on t...

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Ep. 235 - Sheri Salata on ‘The Beautiful No’ and What It Means To Truly Live

Ep. 235 - Sheri Salata on ‘The Beautiful No’ and What It Means To Truly Live

Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us in a better and more meaningful direction. Our guest is Sheri Salata, whose humor and wild spirit is infecti...

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