326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 234 - The Intimacy of Motherhood, Ancestral Healing, + Living Authentically with Peta Kelly

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Ep. 232 - Ayana Young on Climate Change + How We Can Reconnect with and Save Mother Earth

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Ep. 231 - Dr. Jen Esquer on Overcoming Infidelity +  Reconnecting to Your Body + Intuition

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Ep. 230 - Loraine Dowdy on Breaking Beauty Barriers + Leveraging Feedback

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Ep. 229 - Yoga Girl, Rachel Brathen, on Humanizing Social Media, Ancestral Healing + Honoring Motherhood

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Ep. 228 - Catt Sadler on the Equal Pay Movement, Collaborative Parenting + Empowering Women

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Today we are sitting down with Catt Sadler, the three-time Emmy-winning journalist, previous host on E!, and host of the podcast NAKED with Catt Sadler. We are incredibly inspired by Catt’s ability to...

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Ep. 227 - The Keto Diet, Chinese Medicine + Finding Purpose for Optimal Health with Dr. Axe

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