370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Loka 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

444. From F*ck Buddies to Parenthood: Shan Boodram Tells All

Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on motherhood and how her sexuality, body image, and sex life changed during pregnancy and postpartum.  Shan ...

20 Heinä 20211h 30min

443. Skincare Masterclass with CLEARSTEM

443. Skincare Masterclass with CLEARSTEM

In this episode, skincare specialists, acne-survivors, and founders of CLEARSTEM Skincare, Kayleigh Christina and Danielle Gronich, dish the dirt – or as they call it: “pore-cloggers” – on the skincar...

15 Heinä 20211h 12min

442. How Astrology Dictates Your Personality + Emotions with Spirit Daughter

442. How Astrology Dictates Your Personality + Emotions with Spirit Daughter

Jill Wintersteen, the beautiful Leo soul behind Spirit Daughter, explores the cosmic calendar for the collective with astro-obsessed K+L.  They discuss how to explore your emotional landscape using yo...

13 Heinä 20211h 24min

441. The Path of Self-Acceptance

441. The Path of Self-Acceptance

Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-opening conversation about “living life off the book.” For Jessamyn, that translates to consciously keep...

8 Heinä 20211h 13min

440. The Science of Manifestation with Dr. Tara Swart

440. The Science of Manifestation with Dr. Tara Swart

Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. Tara Swart, joins “Almost 30” to discuss the scientific roots behind manifestation.  Everyone loves t...

6 Heinä 20211h 39min

439. Are We All Healers?

439. Are We All Healers?

Energy healer, entrepreneur – and Krista's wedding officiant, Millana Snow, shares space and profound wisdom with a conversation centered on her journey to becoming a healer, self-empowerment, and spi...

29 Kesä 20211h 43min

438. Expose Yourself to the Right Light

438. Expose Yourself to the Right Light

Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), returns to Almost 30 to talk to K + L about the different ways to use light in your life. We get into...

24 Kesä 20211h 45min

437. Behind The Scenes of Krista’s Spiritual Wedding Vortex

437. Behind The Scenes of Krista’s Spiritual Wedding Vortex

Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emotionally charged event By tying the knot, Krista had to untie herself from the anti-marriage narrati...

22 Kesä 202156min

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