
Ep. 276 - Digital Minimalism +The Importance of Deep Work with Cal Newport
CATCH UP WITH K + L Is it a negative sign to feel pain after the chiropractor? Or could it be locked up emotions that need to be released? Krista is looking for your feedback! K + L also share a perso...
28 Marras 20191h 40min

Ep. 275 - ‘Inspiring Lives’ Podcast with K +L: Letting Purpose Guide You
CATCH UP WITH K + L Get ready for story time with K + L! Krista and her fiancé, Justin, recently attended a comedy show. Krista shares a funny experience she and everyone in line had before they even ...
26 Marras 20191h 22min

Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound
CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’s learning to be comfortable in the uncomfortable, and shares how she’s been feeling since announcing ...
21 Marras 20191h 30min

Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose
CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. They discuss the increase in censorship and shift in power after 9/11, then pivot to chatting about Joe...
19 Marras 20191h 51min

Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships
Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have you ever experienced a psychic dream? Lindsey shares a friend’s psychic dream that involved L and a ...
14 Marras 20191h 29min

Ep. 271 - Live Show with Heather McMahan: Life's Hard Enough, Let's Giggle
Today we are bringing it to you LIVE from our event in New York at Chelsea Music Hall with Heather McMahan. Get ready for some wild stories, tender moments, and countless laughs with this comedian, In...
12 Marras 201954min

Ep. 270 - Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral
CATCH UP WITH K + L Today’s episode begins with K + L talking about moving your body and releasing emotions! Krista shares her airplane bathroom experience, and Justin’s wtf reaction to her suggesting...
7 Marras 20191h 28min

Ep. 269 - Tezza: Behind The Instagram
K & L share some details from their trip to NYC! They hit up SoulCycle and FORWARD_Space for some fun workouts, and conducted interviews for upcoming shows. They sat down with today’s guest, Tezza! Ph...
5 Marras 20191h 13min





















