613. Post Break-Up, Newly Single? This is the Invitation
Almost 3013 Heinä 2023

613. Post Break-Up, Newly Single? This is the Invitation

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). We also talk about: Idolizing your ex Feeling societal pressure Numbing or controlling your experience Sensing other people's opinions The importance of contrast Being in + feeling your full emotions Stepping into your single season Being radically honest with yourself Resources: Instagram: @itskrista & @lindseysimcik Episode Related Resources: 589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT 537. Friendship Breakups: How to Deal + How to Heal Book: Becoming the One by Sheleana Aiyana Sponsors: Levels | Levels is offering our listeners a special offer when you use levels.link/ALMOST30. BetterHelp | This show is sponsored by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month. Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30. Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com. Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(848)

696. Aminos, Protein, and Muscle Retention: Transform Your Body with Kion Co-Founder, Angelo Keely

696. Aminos, Protein, and Muscle Retention: Transform Your Body with Kion Co-Founder, Angelo Keely

In this episode, founder of the popular supplement brand, Kion, Angelo Keely introduces us to the exciting world of amino acids and why these nutrients are crucial for our wellbeing. Learn how aminos ...

25 Kesä 20241h 25min

695. Ghosting, Cheating + Parental Influence: Modern Dating Challenges + How To Heal Them

695. Ghosting, Cheating + Parental Influence: Modern Dating Challenges + How To Heal Them

Let’s face it: sometimes, dating can feel like a battlefield. In this episode, Krista + Lindsey unpack the biggest struggles in modern relationships, from ghosting to infidelity and everything in betw...

20 Kesä 202448min

694. The Truth About Cooking Oils: Ancestral Eating + The Benefits of Healthy Fats with Dr. Cate Shanahan

694. The Truth About Cooking Oils: Ancestral Eating + The Benefits of Healthy Fats with Dr. Cate Shanahan

This week, Lindsey is joined by Dr. Cate Shanahan, Cornell-trained physician-scientist whose work has inspired much of the seed oil-free movement. In this episode, Dr. Cate reveals the connection betw...

18 Kesä 20241h 14min

693. Redefining Partnership: Radical Generosity + The 80-80 Marriage Model

693. Redefining Partnership: Radical Generosity + The 80-80 Marriage Model

In this episode, Krista + Lindsey unpack the concept of the “80/80 Marriage.” Drawing from the book by Nate Klemp and Kayleigh Klemp, the girls reveal why moving away from the traditional 50/50 or 80/...

11 Kesä 202442min

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintainin...

6 Kesä 202447min

691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking

691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking

In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite ...

4 Kesä 20241h 24min

689. The Importance of Taking Up Space: Break Free From Narcissism + Know Your Worth

689. The Importance of Taking Up Space: Break Free From Narcissism + Know Your Worth

What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, physical, and psychic significance of creating boundaries and making sure your needs are met. She ex...

31 Touko 202451min

690. Evolving Love: Navigating Personal Growth in Romantic Relationships with Jillian Turecki

690. Evolving Love: Navigating Personal Growth in Romantic Relationships with Jillian Turecki

In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-term...

28 Touko 20241h 35min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
rss-niinku-asia-on
psykologia
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rahapuhetta
kesken
salainen-paivakirja
rss-elamankoulu
rss-liian-kuuma-peruna
rss-psykalab
rss-selvat-savelet
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti