668. Our Inner + Outer Glowups
Almost 3015 Helmi 2024

668. Our Inner + Outer Glowups

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin. They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves. We also talk about: Dressing for your body type Natural alternatives to botox Protecting your energy Prioritizing self care Finding the right diet + exercise Inner growth + physical beauty Resources: Instagram: @itskrista Website: itskrista.com Instagram: @lindseysimcik Sponsors: Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30. SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com. Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30. London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

Motherhood changes far more than your daily routine—it transforms your identity. In this solo Q&A, Lindsey answers your questions about parenting, relationships, personal growth, and the unexpected le...

6 Elo 41min

893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, ...

4 Elo 1h 35min

892. Uncover what's blocking your wealth + self-worth

892. Uncover what's blocking your wealth + self-worth

What if your self-worth is shaping what you’re able to manifest? In this episode, Krista sits down with To Be Magnetic’s Chief Content Officer Jessica Gill to unpack the patterns behind money, abundan...

30 Heinä 1h 34min

891. 7 books every woman needs for self-awareness + personal growth

891. 7 books every woman needs for self-awareness + personal growth

In this episode, Krista shares the seven books that transformed her self-awareness + changed the way she moves through life. These books allowed her to understand herself on a deeper level, shift her ...

28 Heinä 43min

890. Emotional healing after betrayal + heartbreak

890. Emotional healing after betrayal + heartbreak

What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore...

23 Heinä 1h 22min

889. What every ambitious woman needs to hear about motherhood + purpose

889. What every ambitious woman needs to hear about motherhood + purpose

Motherhood didn't just change me—it transformed the way I see myself, my purpose, and the life I want to create. In this solo episode, Lindsey explores self-awareness through the lens of motherhood, i...

21 Heinä 45min

 888. Stop chasing money and become someone who can hold it

888. Stop chasing money and become someone who can hold it

What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and mo...

16 Heinä 1h 21min

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)

OMG, we're taking a trip back to the very beginning of Almost 30 to listen to our early episodes, and honestly...we can't believe we're here today. Listening back had us laughing, cringing, and get...

14 Heinä 1h 6min

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