668. Our Inner + Outer Glowups
Almost 3015 Helmi 2024

668. Our Inner + Outer Glowups

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant! Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin. They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves. We also talk about: Dressing for your body type Natural alternatives to botox Protecting your energy Prioritizing self care Finding the right diet + exercise Inner growth + physical beauty Resources: Instagram: @itskrista Website: itskrista.com Instagram: @lindseysimcik Sponsors: Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30. SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com. Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30. London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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833. Let Your Wounds Build Your Life’s Work

833. Let Your Wounds Build Your Life’s Work

In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw s...

6 Tammi 45min

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore

Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Ski...

1 Tammi 1h 35min

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)

Are you ready to break free from constant stimulation + rediscover your creativity, presence, and true self? In this powerful solo episode, Lindsey opens up about her personal struggle with boredom, d...

30 Joulu 202558min

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

830. Unblock Your Manifestations with Kabbalah + Consciousness Tools

In this episode, Krista sits down with spiritual teacher + healer Michael Ocher for a deep dive into manifesting abundance, breaking free from limiting beliefs, and building your limitless life. Prepa...

23 Joulu 20251h 35min

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey

Ever feel like life is flying by and you’re not sure what you’ve actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams l...

18 Joulu 202555min

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

This is it! Over the last few months, we’ve re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put...

17 Joulu 20251h 16min

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what’s really holding people back...

16 Joulu 20251h 7min

826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons

826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons

In this episode, Lindsey sits down with powerhouse pastor + author DawnCheré Wilkerson for an unfiltered conversation on what it actually means to thrive in life’s waiting seasons. Discover how embrac...

11 Joulu 20251h 15min

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