678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn
Almost 302 Huhti 2024

678. Beauty Standards, Mental Illness, + Imposter Syndrome: Rising Through Pain with Mari Llewellyn

In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye. Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution. Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives. We also talk about: Navigating public perception + undoing internalized shame The correlation between substance use + mental health struggles The interplay of fantasy + escapism in coping with reality The fear of failure + pressures of maintaining success Confronting past behaviors + setting boundaries for the future Facing beauty standards in different social contexts The role of spirituality in personal + professional life transitions The importance of self-awareness in overcoming hardship Resources: Instagram: @marillewellyn Bloom Supplements Podcast: Pursuit of Wellness Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. OSEA | Get 10% off your first order sitewide with code A30POD at OSEAMalibu.com. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. BetterHelp | Visit BetterHelp.com/almost30 today to get 10% off your first month. ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surfac...

22 Heinä 20251h 14min

782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to ...

17 Heinä 20251h 26min

781. High Achieving, But Still Unhappy? The Reason Will Surprise You

781. High Achieving, But Still Unhappy? The Reason Will Surprise You

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on ...

15 Heinä 20251h 12min

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)

Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an empath in the world of modern dating. From ele...

8 Heinä 202545min

779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom

In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, a...

3 Heinä 20251h 34min

778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. W...

1 Heinä 20251h 34min

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

Join Lindsey for this refreshingly honest solo episode, recorded during one of her craziest periods of growth yet. She opens up about the rollercoaster of launching the Almost 30 book, working through...

26 Kesä 202540min

 776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break...

24 Kesä 20251h 31min

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