745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern m...
11 Helmi 20251h 19min
744. Feeling Silenced? This Is How You Find Your Voice Again
In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her marriage to finding deep peace + profound...
6 Helmi 202537min
743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead
In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired h...
4 Helmi 20251h 34min
742. How To Transform Your Health in a Corrupt Food System
In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces an...
30 Tammi 20251h 28min
741. K+L Catch Up: Navigating Marriage Post-Baby, Dating Billionaires + Preparing for Book Launch
Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the ...
28 Tammi 20251h 10min
740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths
It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned ...
21 Tammi 20251h 55min
739. The Hard Dating + Relationship Truths Everyone Needs to Hear with Jillian Turecki
Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new book...
16 Tammi 20251h 22min
738. Burnt Out? You Might Need a Break from Self Improvement
In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and why...
14 Tammi 202529min
