721. I Quit Botox + Here's What I'm Doing Instead
Almost 3022 Loka 2024

721. I Quit Botox + Here's What I'm Doing Instead

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way! Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later! We also talk about: How preparing for pregnancy changed her skincare approach The role of diet and hydration in skin health Simple ways to move your body every day for better skin The benefits of face yoga and facial massage Why filtered water is crucial for your skincare routine The magic of red light therapy How stress and joy impact your skin’s appearance Resources: Instagram: @lindseysimcik Instagram: @kathryn__romine Instagram: @fingertipfacelift Instagram: @naturalfacebible Instagram: @valeriiaveksler Instagram: @anastasiabeautyfascia Tools for Skin Cupping cups Kinesthesiology tape Gua sha tool (preferably stainless steel for antimicrobial properties) Acupressure wand Red light mask Bon Charge red light wand Skincare Product Choices Best Skin Ever from Living Libations (Oil Cleanser) Gentle cleansers from CLEARSTEM + OSEA Essence/Toner from CLEARSTEM Serums: Skinceuticals Vitamin C serum Living Libations Serums (e.g. RoseHip Serum) Moisturizers: CLEARSTEM Hydraglow Moisturizer OSEA Seabiotic Water Cream Shower Heads with Filter Canopy shower head PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book Sponsors: SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

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695. Ghosting, Cheating + Parental Influence: Modern Dating Challenges + How To Heal Them

695. Ghosting, Cheating + Parental Influence: Modern Dating Challenges + How To Heal Them

Let’s face it: sometimes, dating can feel like a battlefield. In this episode, Krista + Lindsey unpack the biggest struggles in modern relationships, from ghosting to infidelity and everything in betw...

20 Kesä 202448min

694. The Truth About Cooking Oils: Ancestral Eating + The Benefits of Healthy Fats with Dr. Cate Shanahan

694. The Truth About Cooking Oils: Ancestral Eating + The Benefits of Healthy Fats with Dr. Cate Shanahan

This week, Lindsey is joined by Dr. Cate Shanahan, Cornell-trained physician-scientist whose work has inspired much of the seed oil-free movement. In this episode, Dr. Cate reveals the connection betw...

18 Kesä 20241h 14min

693. Redefining Partnership: Radical Generosity + The 80-80 Marriage Model

693. Redefining Partnership: Radical Generosity + The 80-80 Marriage Model

In this episode, Krista + Lindsey unpack the concept of the “80/80 Marriage.” Drawing from the book by Nate Klemp and Kayleigh Klemp, the girls reveal why moving away from the traditional 50/50 or 80/...

11 Kesä 202442min

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

692. The Truth About Postpartum Life: Lindsey on Body Image, Breastfeeding + Mental Health

Time to get real with Lindsey as she brings us on an intimate exploration of her postpartum life. In this episode, Lindsey discusses the struggles of embracing her post-baby body as well as maintainin...

6 Kesä 202447min

691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking

691. Breaking Hormone Myths: Nicole Jardim on Thyroid, Diet, + Period Tracking

In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite ...

4 Kesä 20241h 24min

689. The Importance of Taking Up Space: Break Free From Narcissism + Know Your Worth

689. The Importance of Taking Up Space: Break Free From Narcissism + Know Your Worth

What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, physical, and psychic significance of creating boundaries and making sure your needs are met. She ex...

31 Touko 202451min

690. Evolving Love: Navigating Personal Growth in Romantic Relationships with Jillian Turecki

690. Evolving Love: Navigating Personal Growth in Romantic Relationships with Jillian Turecki

In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-term...

28 Touko 20241h 35min

688. Human Design + Intuitive Decision Making: Learn To Trust Your Gut with Erin Claire Jones

688. Human Design + Intuitive Decision Making: Learn To Trust Your Gut with Erin Claire Jones

In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profiles in human design, focusing on how decision-making differences impact relationships and personal gro...

21 Touko 20241h 27min

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