Breathe and Think Better Episode 57: Cold Exposure
Welcome back to another episode of the Breathe and Think Better Podcast!Today we explore the benefits of cold water exposure and discuss our personal experience of entering into the unknown and the un...
27 Heinä 202341min
Breathe and Think Better Episode 56: Meditation and Technology
You can support this show by checking out our sponsors!Join our Substack for longer exercises, ad-free content, community, and connection. Start your 2-week free trial of the Headspace App by clicking...
12 Kesä 202348min
Breathe and Think Better Episode 55: The Best Ways To Start A Meditation Routine
You can support this show by checking out our sponsors!Join our Substack for longer exercises, ad-free content, community, and connection. Start your 2-week free trial of the Headspace App by clicking...
19 Huhti 20231h 15min
Breathe and Think Better Episode 54: The Buteyko Method
You can support this show by checking out our sponsors!Join our Substack for longer exercises, ad-free content, community, and connection. Start your 2-week free trial of the Headspace App by clicking...
12 Huhti 202319min
Breathe and Think Better Episode 53: The Secrets of Tibetan Monks
You can support this show by checking out our sponsors!Get 15% off the revolutionary breathwork tool, The Shift by Komuso Design by using the code BLUEDOOR at checkout or click this link to apply your...
4 Huhti 202326min
Breathe and Think Better Episode 52 - Wayne Altman CEO of Melody Clouds
Binaural Beats, Solfeggio, Guided Meditation, and more with CEO of Melody Clouds and author Wayne Altman. Check out Wayne's platform Melody Clouds. You Can Support this Show by Checking Out Our Sponso...
3 Maalis 202330min
Breathe and Think Better LIVE Episode 51- Breathwork with Chanel Mulcahy
Breathwork and meditation for stress, anxiety, parenting, and more with Chanel Mulcahy.Chanel's InstagramChanel's TikTok Channel For free Meditation exercises, check out The 1 Minute Meditation and Br...
9 Helmi 202335min
