Snippets - The Lovers Podcast10 Marras 2024

S11E7 - The Repair Process and Beyond

When you find your partner upset, be there for them. Like as you are working at a customer service. Treat your partner like someone that you want the best for. Support them in their way back to the healthy center. Do not expect anything back at this moment. Be compassionate.

The above might be so hard in the moment. But it is a process that needs to happen. You need to get better at repairing. Both of you.

If we wish for the stars? This is a way that we all could benefit from doing, learning and in the end mastering: How to get to a new auto pilot 👍🏼

-> Unconscious incompetence -> Conscious incompetence

-> Conscious competence

-> Unconscious competence

Did this course give us what we wanted?? What we were hoping for? We had a lot of really good conversations, a bigger disagreement, a fight and a lot of repairing during this digital course. And yes, we recommend it. It is worth the money. It is easy to get going. It might be triggering. If you feel unsure - get some help and maybe do this course alongside a relationship coach or therapist of your choice.

If you are not in a relationship at the moment - this course might still give you insights and useful learnings to bring to your next relationship.

Do not be a stranger, share, comment and spread our work to others. Please share your thoughts with us on our social media. And give us a rating in the app you are using for listening to our beloved Snippets.

All the best from us to you! /The Lovers

Find us here: https://linktr.ee/thelovers

Link below to the relationship grid for better understanding:

https://shorturl.at/er6ON

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Jaksot(96)

S11E6 - The essential Rhythm of relationships

The rhythm of relationships - this is something that we have spoken about before and used to understand our relationship. Where we are in our rhythm. We totally agree with Terry - this should be taug...

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S11E5 - The complete quadrant, be aware!

Finally, we hoped and thought. All details and everything to be shared from Terry to us about the full quadrant. The relationship grid in the fullest. But nope. And yes. Terry spoke about the full ...

10 Marras 202415min

S11E4 - Boundaries, Boundaries, Boundaries

Our take-aways from this lesson on understanding the relationship grid were a few things. The first was the importance of having a psychological internal boundary. One that is open and permeable but...

10 Marras 20249min

S11E3 - Grandiosity and Shame

A very useful start from Terry to describe the upper section of the grid - Grandiosity. He spoke a lot about this as he thinks that he as a therapist has his own take on how to make someone ”come down...

10 Marras 202410min

S11E2 - The Wise Adult and The Inner Child

When Terry meets couples in therapy he always wants to talk to the wise adult within you. But it is not all times you have access to that wise adult. Sometimes the inner/adaptive child takes over. In ...

10 Marras 20248min

S11E1 - Our first all digital course

Why did we choose a course by Terry Real? And yes, we have spoken about Terry before - in our Season 8, episode 7. In Swedish though. https://open.spotify.com/episode/5LPTBwhoThPR3Vck3sWgJT?si=2619...

10 Marras 20245min

S11E0 - Quick Tip to Season 11

Welcome to Season 11 - where we take you through our experience of doing a digital course Here comes a little tip before listening in to the full season: https://terryreal.com/the-relationship-grid-e...

10 Marras 202444s