Shoot the Sh*t with Britt Burnham6 Kesä 2024

Own Your F*ckery

In the latest episode, recorded at the GUTS Girls Using Their Strengths event, powerful women Karina Melo, Claude Racine-Valinsky, Karli Taylor, and Marisa Akley share insights on embracing imperfection and accountability. They delve into what it means to "Own Your F*ckery," sharing personal stories of confronting mistakes and turning setbacks into growth opportunities. The discussion highlights the importance of vulnerability for authenticity and connection, and offers advice for overcoming self-acceptance challenges and fear of judgment.

The episode also explores taking ownership of actions, differentiating between responsibility and self-blame, and fostering accountability in personal and professional relationships. The panelists share practices for self-awareness, the role of self-forgiveness, and ways to break free from perfectionism. They emphasize the power of compassion and empathy in building resilience and supportive communities, encouraging listeners to embrace their flaws and create a culture of kindness and growth.

Interested in attending, speaking or sponsoring our next GUTS event? Connect below!!

Resources:

@GUTS_albanyny

Connect with:

Karina Melo @kfitny

Claude Racine-Valinsky@glowupwithclaudeKarli

Taylor @_karli_taylor_

Marisa Akley https://www.linkedin.com/in/marisa-akley-aa24b11a/

Join the MomBoss Meetup Movement

https://mombossmaximizer.myflodesk.com/mombossmeetups

Get on Britt’s Waitlist for 1:1 Coaching

https://mombossmaximizer.myflodesk.com/lmxvni80cj

Connect with Britt:IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(66)

My phone storage was full, so here we are.

Episode SummaryThis episode is literally me laying in bed on a Friday night at like 6pm, fresh out of the shower, realizing my phone had zero storage left… so instead of recording another video to my ...

14 Touko 29min

Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

In this episode, Britt sits down with PWR Head Coach Kendall to reintroduce PWR, break down what makes the programming different, and have a real conversation about why so many people stay stuck in th...

8 Touko 42min

3 Keys to Overcome Fckery

Britt shares her raw insights on overcoming life's challenges, building resilience, and staying committed to personal growth amidst chaos. This episode offers practical advice on belief, focus, and re...

19 Maalis 18min

Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

In this episode, Britt shares an authentic glimpse into her recent experiences with physical pain, energy shifts, and embracing the energy of the Chinese New Year—the Year of the Fire Horse. She discu...

18 Helmi 20min

I'm Back B*tches

SummaryIn this episode of 'Shoot the Shit with Britt', Britt shares her journey of rebranding, personal challenges, and the importance of community and health. She discusses her struggles with confide...

10 Helmi 23min

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Summary In this mini episode, Britt shares her personal experiences of vulnerability during the holiday season, the challenges of managing a team, and the importance of asking for help. She reflects ...

19 Joulu 202418min

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

Summary In this episode, Britt and Laura Sinclair discuss their parallel journeys as mom entrepreneurs, touching on their fitness backgrounds, the transition from gym ownership to online business, th...

12 Joulu 202452min

Shoot the Sh*t with Britt: The Messy Middle of Growth

In this episode, Britt shares her personal journey through a challenging season filled with struggles related to time, relationships, and financial stability. She emphasizes the importance of embracin...

5 Joulu 202420min