#113 - Heal Yourself Before You Heal The World | Tom & Jane Latimer

#113 - Heal Yourself Before You Heal The World | Tom & Jane Latimer

Jane holds masters degrees in both counseling psychology and art, from Hunter College and Regis University. Her own personal healing path, however, encompassed years of Alchemical Lightwork, which she now blends with shamanic and psychological practices. She is committed to helping individuals activate their Soul Seed and live their Soul’s destiny. Her background spans areas of transpersonal and humanistic psychology, expressive arts and somatic trauma therapies. Jane’s greatest love is to help individuals prepare the human vehicle for their Soul’s authentic courageous expression. From her website:

“I was a serious, sensitive, deep and troubled person. I didn’t know how to live in alignment with my highly sensitive, intuitive and creative nature. A spiritual awakening in my early twenties led me to a path of healing which has resulted in over thirty years of successful freedom from food struggle, depression and dysfunction. After an array of miraculous spiritual experiences and many years of working on my own healing process, I became a psychotherapist, developed programs and books that helped countless people with trauma, food and body-image issues feel more hopeful and turn their lives around. After that initial awakening I had many “soul encounters” along the way that guided me deeper into my path as an Intuitive and Creative Soul Guide. Today, I work somatically as well as spiritually to support the unfolding of your greatest calling. Utilizing energetic and trauma release techniques as well as dreamwork, active imagination, parts and shadow work, archetypal, nature and the expressive arts , I will help you see beyond and underneath the patterns that are holding you back. As you awaken into your greater capacities, I can help the hurting parts within heal so that you can feel in-control and in-charge of your life again.”

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Jaksot(227)

226: Anxiety Recovery Part 2: What is the Let Down Effect?

226: Anxiety Recovery Part 2: What is the Let Down Effect?

In this video, I talk about the let-down effect—that critical slowing down after a period of chronic stress, burnout or panic. I talk about the differences between depression and the let-down effect, ...

23 Heinä 14min

225: Anxiety Recovery Part 1: Where Have I Been?

225: Anxiety Recovery Part 1: Where Have I Been?

Yes, it's certainly been a while! Lots has happened. Hopefully this update gives you the necessary context. Regarding my recovery journey, here are some links to relevant articles:Embracing the Wisdom...

14 Heinä 19min

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour

Sheldon, Tom and Jeff are back for another awesome episode of the podcast! I absolutely love hosting these guys! We spoke about how death awareness quietly shapes human behaviour, culture, and politic...

30 Tammi 1h 34min

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness

Dr. Roy Barsness is the author of the text, Core Competencies in Relational Psychoanalysis: A Guide to Practice, Study and Research (Routledge, 2018) and author of the text: Psychodynamic Supervision:...

23 Tammi 1h 16min

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman

Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has taught worldwide and developed a practical attachment theory and human development theory taught ...

14 Tammi 1h 29min

221: God, The Nature of the Self and the Teachings of Buddhism

221: God, The Nature of the Self and the Teachings of Buddhism

Dr. John Powers is back for another chat on the show—largely about Tibetan Buddhism, meditation practices, and the nature of self and consciousness. John shared his personal journey into Buddhism, inc...

2 Tammi 1h 16min

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety

In this episode of The Mind Mate Podcast, I speak with the authors of a powerful new study exploring psilocybin-assisted psychotherapy for depression and anxiety in people living with life-threatening...

19 Joulu 20251h 32min

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor

In this episode, I sit down with Dr. Mary-Frances O’Connor, a clinical psychologist and neuroscientist, to explore the intricate relationship between grief, the brain, and the body. Drawing from her d...

22 Maalis 202554min

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