152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?

152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?

Vanessa has over 14 years experience providing therapy and assessment services in both the United States and Australia and has worked in non-profit, residential, school and hospital settings. Vanessa can provide support around a range of mental health issues with a particular interest in working with clients who have experienced PTSD and complex trauma. Vanessa has also developed an interest in working with women on their relationship with food and their body image and is the creator of the Body and Food Freedom Project. Vanessa brings a warm, accepting and compassionate approach to her work with clients. Outside of work, Vanessa enjoys camping, standup paddleboarding, hiking, listening to podcasts and enjoying time with her friends and family. You can find her on Instagram @vanessa_preston_


ISBN Services


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The Find Your Mission Course


The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.mykajabi.com/find-your-mission and you can use the code PODCAST for 10% off.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(227)

226: Anxiety Recovery Part 2: What is the Let Down Effect?

226: Anxiety Recovery Part 2: What is the Let Down Effect?

In this video, I talk about the let-down effect—that critical slowing down after a period of chronic stress, burnout or panic. I talk about the differences between depression and the let-down effect, ...

23 Heinä 14min

225: Anxiety Recovery Part 1: Where Have I Been?

225: Anxiety Recovery Part 1: Where Have I Been?

Yes, it's certainly been a while! Lots has happened. Hopefully this update gives you the necessary context. Regarding my recovery journey, here are some links to relevant articles:Embracing the Wisdom...

14 Heinä 19min

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour

224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour

Sheldon, Tom and Jeff are back for another awesome episode of the podcast! I absolutely love hosting these guys! We spoke about how death awareness quietly shapes human behaviour, culture, and politic...

30 Tammi 1h 34min

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness

223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness

Dr. Roy Barsness is the author of the text, Core Competencies in Relational Psychoanalysis: A Guide to Practice, Study and Research (Routledge, 2018) and author of the text: Psychodynamic Supervision:...

23 Tammi 1h 16min

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman

222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman

Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has taught worldwide and developed a practical attachment theory and human development theory taught ...

14 Tammi 1h 29min

221: God, The Nature of the Self and the Teachings of Buddhism

221: God, The Nature of the Self and the Teachings of Buddhism

Dr. John Powers is back for another chat on the show—largely about Tibetan Buddhism, meditation practices, and the nature of self and consciousness. John shared his personal journey into Buddhism, inc...

2 Tammi 1h 16min

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety

220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety

In this episode of The Mind Mate Podcast, I speak with the authors of a powerful new study exploring psilocybin-assisted psychotherapy for depression and anxiety in people living with life-threatening...

19 Joulu 20251h 32min

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor

219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor

In this episode, I sit down with Dr. Mary-Frances O’Connor, a clinical psychologist and neuroscientist, to explore the intricate relationship between grief, the brain, and the body. Drawing from her d...

22 Maalis 202554min

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