Primal Hacker - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light w Thaddeus Owen - Part 2

Thaddeus Owen - Biohacking with Primal Hacker - Part 2

Thaddeus began his journey outdoors, camping and fishing as a boy in the Adirondacks and Central NY forests. After a decade spent developing pharmaceutical products, he just couldn't face another day adding terrible ingredients like high fructose corn syrup and numerous red dyes into children's medicine. He shifted gears and engineered a successful work from home assignment following Tim Ferriss's 4 Hour Workweek. From there, he was able to find a way to incorporate more movement, nature and sunshine into his work environment.

After learning about biohacking from the man who coined the term, Dave Asprey, Thaddeus healed his own anxiety, lowered his blood pressure and fixed his sleeplessness using biohacking, PrimalHacking and Qigong. He spends his free time experimenting on himself in hopes of helping others on their journey. He writes about his experiments on PrimalHacker.com. He also spends time with his two boys learning martial arts, shooting arrows at targets and hiking.

Thaddeus is a certified Bulletproof Coach from the first ever class of coaches, holds a personal training certification, nutrition certification, Master's degree in Holistic Nutrition and studied Chemical Engineering a long time ago.

"The Truth is that you need to first address your disconnection with the natural world before you begin biohacking with devices, technology and supplements".– Thaddeus Owen

In This Episode, You Will Learn:

• Often, when we realize how disconnected we are from the natural world, and how much this is affecting our health, we decide to spend all sorts of money on supplements, technology and coaches
• To make up for our lack of connection to the natural world, and to right the wrongs we feel, we fill our lives with more distraction. We become burdened with material possessions that suck up our energy and finances
• The Truth is that you need to first address your disconnection with the natural world before you begin biohacking with devices, technology and supplements
• We don't say our way is the only way. We don't even think you need to spend any money on the absolute best biohacks – sunlight, good water, connection with the earth, and movement are totally Free

Key Takeaway:

Muscles only do what they're commanded to do by the neurological signals that feed them. You're retraining the brain over the muscles.

Connect with Thaddeus Owen:

• Primal Hacker Blog

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