872. Emma Bates, Mom-to-Be
"It's a new day, it's a new age, let's learn, let's grow together. That's it." Last week, professional Colorado-based marathoner Emma Bates broke the running internet when she shared that she had been...
31 Maalis 1h 4min
871. Why Did You Run Your First Marathon?
"I needed to do it like I needed to breathe." At any given marathon, there are thousands of runners on the start line, hoping to complete the 26.2-mile journey to the finish line. That means that at a...
26 Maalis 1h 17min
870. My 2026 NYC Half Weekend Recap
I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my fir...
19 Maalis 1h 49min
869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall
"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...
12 Maalis 1h 3min
868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap
"It's been a really, really tough couple days. I've never been such a combination of stressed and sad." At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Je...
5 Maalis 1h 15min
867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins
"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...
3 Maalis 1h 47min
866. Molly Seidel, Ultramarathoner
"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...
26 Helmi 1h 6min
865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field
"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...
19 Helmi 1h 14min
