The Energy Code23 Helmi 2023

Dr. Mike Belkowski Presents Photobiomodulation Research & Benefits in Rome, Italy

Ciao! For the 100th episode of The Red Light Report, we are traveling to Italy! In mid-November last year, I was one of three English-speaking guest speakers at a functional medicine and nutrition conference in Rome where I spoke on — you guessed it — red light therapy. It was a genuine honor and a fun experience to spread the word and knowledge on photobiomodulation overseas.

In my presentation, I describe the fundamental tenants of red light therapy, the mechanisms of how it actually works at the cellular level, go over the wide array of photobiomodulation research and provide some tips and tricks as to how one can best utilize this amazing therapy.If you have been listening to this podcast for some time, most of the information you have heard before. But as you all know, repetition of important information leads to deep learning and empowerment. Even for myself, I personally love to revisit this information every so often as it is the foundation and cornerstone of what red light therapy is, the nuts and bolts of how it works and just some of the profound research that proves its efficacy.Enjoy the episode, learn (and re-learn) lots and light up your health... grazie! -

Dr. Mike Belkowski presents the following:

9:45 - Exposing your body to red and near-infrared light
10:08 - Optimizing mitochondrial health
11:53 - Mitochondrial dysfunction and Dr. Doug Wallace
12:34 - Diseases caused by mitochondrial dysfunction
14:52 - Sunlight exposure and an interesting study done in Sweden
16:04 - Mal-illumination
17:40 - Cytochrome C Oxidase - how the mitochondria responds to red & near-infrared light
19:25 - The electron transport chain
25:06 - Mitochondrial theory of aging
25:47 - Redox potential
21:35 - Research on photobiomodulation
27:49 - Research on anxiety & depression
29:48 - Research on eye health
30:49 - Research on fat loss
32:34 - Research on oral health
35:30 - Research on pain
36:54 - Research on pre-conditioning for exercise
38:30 - Research on skin health
39:40 - Research on sleep
40:53 - Research on thyroid health
42:08 - How to use red light therapy

- Watch this presentation on YouTube _ Check out BioLight's new, cutting-edge full-body product: The Adapt System _ Save 20% via BioLight Bundles all year long! - Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition -

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

Stay up-to-date on social media:

Instagram

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(373)

The Red Light Therapy Scandal; Methylene Blue, Urolithin A & the Aging Discovery That Changes Everything

Every month there's an avalanche of new research — but very little of it actually changes how we think about health. In this episode of The Energy Code, Dr. Mike Belkowski breaks down the most importa...

13 Elo 28min

The Future of Biohacking: The Next Wave of Light, Frequency, Peptides & Human Performance | David Horinek

David Horinek returns to The Energy Code to share the cutting-edge technologies he's developing at the intersection of light, frequency, biomaterials, regenerative health, and human performance. In ...

6 Elo 1h 25min

Biohacking Secrets For Travel, Sleep, Peptides & Longevity | Kris Gethin

What does one of the world's most respected transformation coaches do to stay healthy while constantly traveling, competing, and pushing the limits of performance? In this wide-ranging conversation, D...

30 Heinä 1h 56min

The FDA Just Changed the Peptide Conversation: Here’s What Happened

Something significant just happened in the world of peptides. On July 23–24, the FDA’s Pharmacy Compounding Advisory Committee considered seven widely discussed peptides and voted in favor of six: BPC...

27 Heinä 25min

Ayurvedic Wisdom for Better Digestion, Performance & Bioenergetics | Dr. John Douillard

What happens when one of the world's leading experts in Ayurveda sits down with one of the leading voices in mitochondrial health? In this episode of The Energy Code, Dr. Mike Belkowski welcomes Dr. J...

23 Heinä 1h 34min

Red Light Therapy for the Brain: Can it Protect Football Players From Head Injuries & Improve ADHD Impulse Control in Adults?

In this Deep Dive, Dr. Mike Belkowski examines two new studies exploring transcranial photobiomodulation from completely different angles: protecting collegiate football players from the cumulative ef...

20 Heinä 28min

The Mitochondrial Multivitamin: Why Vitamin M Changes Everything

In this foundational episode of The Energy Code, Dr. Mike Belkowski challenges the conventional multivitamin and introduces Vitamin M, BioLight’s most advanced mitochondrial supplement to date. Tradit...

16 Heinä 52min

The FDA’s Peptide Crossroads: Will Regulation Clean Up the Gray Market—or Drive It Deeper Underground?

In this Deep Dive, Dr. Mike Belkowski examines the darker side of the rapidly growing peptide movement: unregulated sourcing, research-use-only products, online dosing communities, peptide stacking, q...

13 Heinä 38min