What is Cognitive Dissonance and What Do I Do About It?
Survivors of covert narcissistic abuse feel like they are going crazy. They often tell me that they are losing their mind. They don’t know which end is up, what reality is or what to do next. They are...
10 Tammi 202224min
Removing Trauma from the Body
Midweek special episode!! Dr. Melissa Kalt, M.D. specializes in removing the trauma of narcissistic abuse from the body. She brings so much insight to the topic, and I thoroughly enjoyed interviewing ...
6 Tammi 202222min
Grasping Covert Narcissism
Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possi...
3 Tammi 202221min
Victims Often Join the Abuse Themselves
Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversat...
26 Joulu 202119min
Blame Shifting - A Powerful Tool for the Covert Narcissist
If you don't tell me to do it, then it is your fault that it didn't get done. If you tell me to do it, then it is your fault if it doesn't go right. Have you ever heard these words or experienced thes...
19 Joulu 202119min
The Narcissism Spectrum
Narcissism is not a clear cut issue. It isn’t a yes or no answer. It is an extremely complicated issue. One minute you can feel like you have a grasp on it, and the next minute that grasp simply disap...
13 Joulu 202119min
Breaking the Internal Chains of Abuse
Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension, pain in the gut, shaking, twitching, upset stomach...
5 Joulu 202122min
The Narcissist’s Prayer Part 2
This 2-part series on the Narcissist’s prayer serves a guide through the circular conversations and manipulative tactics of a covert narcissist. Each step expresses a ploy used by the covert narcissis...
2 Joulu 202118min
