HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this is for you!

Episode 11: In todays solo ep I am taking you through a guided visualization meditation that you can do daily as part of your creative visualization practice! The guided meditation starts at 8:03 but ...

20 Loka 202019min

Episode 10: Are you using your imagination, or is your imagination using you? Today's solo episode is all about creative visualization and how to harness the power of your imagination to manifest the ...

13 Loka 202013min

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot. Travis is a world-renowned yoga and meditation teacher and author. He teaches his signatu...

6 Loka 20201h 17min

Episode 8: Today's solo episode is all about how to overcome self-doubt! 💗✨Let's stay connected:Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comLearn more about...

29 Syys 202027min

Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becom...

22 Syys 20201h 4min

Episode 6: Today's solo episode is all about YOGA and SELF-LOVE and the ways in which yoga helped me cultivate more self-love 💗✨Let's stay connected:Instagram: @shaylaquinnYouTube: www.youtube.com/sh...

15 Syys 202022min

Episode 5: Today on the show I'm joined by Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine! We're talking all things cooking with PLANTS! Matthew is an ...

8 Syys 202043min

Episode 4: In todays solo episode I'm diving into the idea that life is happening FOR YOU, not to you; and sharing personal examples of how I have shifted my mindset around some of the most challengin...

1 Syys 202014min