Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love

Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love

Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it. To support the show and get your hands on OSEA's new Cleansing Body Polish and Undaria Exfoliate & Glow Duo click here & use code YOGAINSPIRED for 10% off your order! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Sha...

Jaksot(299)

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to ...

20 Touko 202526min

The Sacred Art of Letting Go

The Sacred Art of Letting Go

Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no lo...

13 Touko 202525min

you are not too old and it is not too late

you are not too old and it is not too late

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it’s “too late.” W...

6 Touko 202520min

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease

Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, an...

29 Huhti 202522min

Listen to This If You’re in a Funk

Listen to This If You’re in a Funk

Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do wh...

22 Huhti 202512min

Almost It, But Not Quite: Learning to Say No to the Almosts

Almost It, But Not Quite: Learning to Say No to the Almosts

Episode 238: Almost It, But Not Quite- Learning to Say No to the Almosts | In this episode of The Yoga Inspired Life, Shayla dives into the quiet discomfort of those “almost” moments — when something ...

15 Huhti 202516min

You Don’t Always Need a Solution - Sometimes You Just Need Faith

You Don’t Always Need a Solution - Sometimes You Just Need Faith

Episode 237: You Don’t Always Need a Solution - Sometimes You Just Need Faith | In this episode of The Yoga Inspired Life, Shayla shares a heartfelt reminder for anyone navigating uncertainty, anxiety...

8 Huhti 202521min

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t ...

1 Huhti 202515min

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