savasana

savasana

Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose. To stay up to date on all the newness join my mailing list: https://shaylaquinn.com/ Click here to support the show and shop today's sponsor OSEA Malibu's latest bodycare product, the Hyaluronic Body Serum use code ...

Jaksot(300)

BODY IMAGE & YOGA

BODY IMAGE & YOGA

Episode 108: Solo episode all about body image and yoga✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more...

23 Elo 202224min

My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱

My Journey Going "Vegan" & Transition To Eating A Plant-Based Diet 🌱

Episode 107: Solo episode all about my vegan journey: why I eat a plant-based diet, why I no longer use the word vegan to describe myself + tips for going plant-based✨ Connect with Shayla✨ Instagram: ...

16 Elo 202224min

All Things SLEEP with Neuroscientist Dr. Sofia Axlerod

All Things SLEEP with Neuroscientist Dr. Sofia Axlerod

Episode 106: Today we are chatting all things sleep with special guest Sofia Axelrod, PhD. Sofia is a neuroscientist, sleep consultant, author of “How Babies Sleep” and founder of Kulala. Dr. Axelrod ...

9 Elo 202259min

your energy is EVERYTHING ⚡️

your energy is EVERYTHING ⚡️

Episode 105: Solo episode with Shayla Quinn about your energy and why it is EVERYTHING in life✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an ...

2 Elo 202220min

Daily Manifestation Habits

Daily Manifestation Habits

Episode 104: Solo episode with Shayla Quinn on habits to do daily that will up-level your manifestation practice ✨ Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shay...

27 Heinä 202228min

Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder

Spiritual Growth, Letting Go of Fear & Discovering Your True Self w/ Kimberly Snyder

Episode 103: Today's episode is all about spiritual growth, letting go of fear, discovering your true self and realizing that you are more than you think you are with special guest Kimberly Snyder. Ki...

19 Heinä 202248min

Surrender & Trust 💫

Surrender & Trust 💫

Episode 102: In todays solo episode Shayla chats about the power of SURRENDER.Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect wit...

12 Heinä 202215min

Enjoying Solitude & Finding Contentment Alone

Enjoying Solitude & Finding Contentment Alone

Episode 101: In todays solo episode Shayla chats about the importance of building a relationship with yourself, how to enjoy solitude and finding contentment alone.Click here to learn more about the n...

5 Heinä 202216min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
puhutaan-koiraa
kesken
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-duodecim-lehti
rss-psykalab
leikitaanko-laakaria
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-vapaudu-voimaasi
rss-hereilla
rss-rentotapaus