Plant-Based REALNESS with Whitney English RD đ±âš
Episode 42: Getting into all things PLANT-BASED with Registered Dietician Whitney English! Whitney came through with the FACTS in this ep - we talk a bout plant-based protein, the detrimental effects ...
18 Touko 20211h 1min
Let's talk MOTIVATION âĄïž
Episode 41: Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going! Connect with ShaylaâšInstagram: @shaylaquinn...
11 Touko 202114min
GIRL CHAT w/ SHAY âš & Laura Varney on Bali, Living in Alignment, Fear + Trusting The Path Unseen đ
Episode 40: GIRL CHAT Vol. 1: chatting with my BFF Laura Varney all about our friendship, love, relationships, intuition, trusting the path unseen, fear, living in alignment and reminiscing on our tra...
4 Touko 202156min
Manifestation & Mindset with Samantha Dailyđ«
Episode 39: Getting into all things manifestation, mindset, motivation, raising your vibration and tapping into your intuition with the lovely Sam, also known as Samantha Daily!âš Samantha is a life a...
27 Huhti 202159min
Resisting Rest? Addicted To The Struggle? Stuck In The Cycle Of Being Chronically Busy? đ THIS IS FOR YOU!
Episode 38: Solo ep. on burnout, resisting rest, and the need to be chronically busy PLUS we dive into fem & masculine energy, and how shifting into a state of allowing and receiving can enhance your ...
20 Huhti 202124min
Blaze Your Own Trail đ„ with Cara Alwill
Episode 37: BLAZE YOUR OWN TRAIL and choose yourself bb! Today's guest is the lovely and inspiring Cara Alwill whom is a NYC based creative entrepreneur, best selling author, podcaster, mentor to fema...
14 Huhti 202141min
Going Vegan, Self-Love & Choosing Yourself with Remy Park of Veggiekins đ±đâš
Episode 36: In today's episode Iâm joined by my sweet and talented friend Remy Park who you may also known as Veggiekins online. Remy is a vegan recipe developer, food photographer and blogger based i...
6 Huhti 202144min
How to heal from a breakup đđđŒđ ... or any challenging situation!
Episode 35: Sharing some personal tips on how to heal from a breakup of any kind (romantic relationship, friendship, familial) or truly any challenging situation that has left you feeling sad and down...
31 Maalis 202119min
