flexibility is a superpower

flexibility is a superpower

Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techniques to develop a flexible mindset, inspired by yoga principles. Shayla shares personal stories and offers a guided exercise to cultivate flexibility in your daily life. Tune in to find out why flexibility is truly a sup...

Jaksot(300)

Confidence, Living Intuitively, Following Your Dreams (and everything in between!) with Aubre Winters

Confidence, Living Intuitively, Following Your Dreams (and everything in between!) with Aubre Winters

Episode 84: Today we are chatting with fitness instructor and founder of the fitness concept and app Sweat Sessions, Aubre Winters! As a lifestyle brand, successful business owner, founder of the fitn...

1 Maalis 202258min

Journaling 101 📝

Journaling 101 📝

Episode 83: Journaling 101 | a quick solo episode filled with tips, ideas and inspiration for your journaling practice! Links mentioned in the show 👇🏼 Self-Reflection Journal PromptsThe Journal I C...

22 Helmi 202211min

Astrocartography, Mercury Retrograde & Current Planetary Happenings with Astrologist Julien Elizabeth

Astrocartography, Mercury Retrograde & Current Planetary Happenings with Astrologist Julien Elizabeth

Episode 82: Astrologer, coach and writer Julien Elizabeth is BACK yet again on the #TYIL podcast and today we are diving deep into a new concept for me: astrocartography. Astrocartography maps indicat...

15 Helmi 202253min

LOVE YOURSELF 💕

LOVE YOURSELF 💕

Episode 81: Solo ep from my heart to yours on all things self-love, self-care and the power of falling in love with yourself 💗 Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/sh...

8 Helmi 202220min

Breathwork, Energy, Boundaries & Living in Alignment with Ava Johanna

Breathwork, Energy, Boundaries & Living in Alignment with Ava Johanna

Episode 80: The first guest of 2022 is International Breathwork + Meditation Teacher & Founder of The Academy of Breath Ava Johanna✨ Ava is the founder and visionary behind The Academy of Breath, an i...

1 Helmi 20221h 18min

Manifesting Starts With Your Mindset  🧠 ✨

Manifesting Starts With Your Mindset 🧠 ✨

Episode 79: Feeling blocked or stagnant in your manifestation practice? This might be a sign that your core beliefs are out of alignment with your desires! This week's solo episode is all about the po...

26 Tammi 20229min

TAKE THE LEAP & start before you're ready!

TAKE THE LEAP & start before you're ready!

Episode 78: If you're looking for some inspiration to take the leap toward something you deeply desire but have been waiting to go after - this ep is for you! This week's solo episode is all about the...

18 Tammi 202211min

Spiritual Signs 🔮✨

Spiritual Signs 🔮✨

Episode 77: This week's solo episode is all about spiritual signs, asking for guidance and the power of taking the path of least resistance when seeking clarity on tough decisions. Learn more about T...

11 Tammi 202218min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
kesken
psykologia
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
leikitaanko-laakaria
puhutaan-koiraa
rss-duodecim-lehti
rahapuhetta
rss-psykalab
rss-hereilla
rss-kohti-tasapainoista-ja-lempeaa-elamaa
rss-rahataito-podcast