flexibility is a superpower

flexibility is a superpower

Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techniques to develop a flexible mindset, inspired by yoga principles. Shayla shares personal stories and offers a guided exercise to cultivate flexibility in your daily life. Tune in to find out why flexibility is truly a sup...

Jaksot(300)

all things ORACLE CARDS 🔮✨

all things ORACLE CARDS 🔮✨

Episode 60: Diving into all things ORACLE CARDS in todays solo episode! If you're wondering what oracle cards are, how to use them and/or why you should use them: this episode is for you! I'm sharing ...

14 Syys 202115min

GIRL CHAT w/ SHAY ✨ & Britney Vest on friendship, the power of vulnerability, tooting in peace & being your own BFF

GIRL CHAT w/ SHAY ✨ & Britney Vest on friendship, the power of vulnerability, tooting in peace & being your own BFF

Episode 59: GIRL CHAT Vol. 2: chatting with my BFF Britney Vest (aka FittyBritttty) all about our friendship, making friends as an adult, funny moments, the power of vulnerability, tooting in peace, n...

7 Syys 20211h 5min

Dealing with judgement, doubt & naysayers 🙅🏼‍♀️

Dealing with judgement, doubt & naysayers 🙅🏼‍♀️

Episode 58: If you're tired of allowing the fear of doubt and judgement from others keep you from fully expressing yourself and allowing it to stop you from taking bold action: THIS IS FOR YOU BB 💗 C...

31 Elo 202119min

stop trying to be like everyone else..... & JUST BE YOURSELF!

stop trying to be like everyone else..... & JUST BE YOURSELF!

Episode 57: It's time to stop trying to be like everyone else bb. No one is you and that is your power!Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla...

24 Elo 202124min

Change Your Energy Using CRYSTALS with Krista N. Mitchell 🔮✨

Change Your Energy Using CRYSTALS with Krista N. Mitchell 🔮✨

Episode 56: Talking all about crystals and how to change your energy using these powerful healing gems in today's episode with crystal healer and author Krista N. Mitchell! Connect with Krista✨ Instag...

17 Elo 202147min

HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this is for you!

HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this is for you!

Episode 55: Sharing my top tips for HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this solo ep is for you! Here are the YouTube videos I mentioned in this ep:...

10 Elo 202111min

Manifesting Love, Aligned Relationships, Conscious Dating & HIGHER LOVE with Jordanna Levin 💖

Manifesting Love, Aligned Relationships, Conscious Dating & HIGHER LOVE with Jordanna Levin 💖

Episode 54: Jordanna Levin is back for another manifestation chat, but today we are focusing on manifesting love, relationships, dating and her latest book Higher Love! Jordanna is the author of bests...

3 Elo 202151min

Yoga Teacher Training 🧘🏼‍♀️💫 everything you need to know about YTT + becoming a yoga instructor!

Yoga Teacher Training 🧘🏼‍♀️💫 everything you need to know about YTT + becoming a yoga instructor!

Episode 53: Today's solo episode is all about YOGA TEACHER TRAINING! I dive into how to choose the right teacher training, what to expect in YTT, tips for preparing for yoga teacher training, how to k...

27 Heinä 202133min

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