Don't Mom Alone Podcast18 Marras 2024

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Do you ever wonder why you respond the way you do to your kids? Do you feel like there are things to process from childhood but don’t have the words to explain those feelings?

Today Charissa Lopez, a Licensed Professional Counselor in Dallas joins me. She specializes in play therapy, EMDR, emotionally focused family therapy, and trauma-informed care. She is full of wisdom and the science to explain why we respond and parent in specific ways based on childhood patterns. Join us as we talk about…

Secure attachment in the early years (ages 0-3) and how meeting our little ones needs just 30% of the time allows them to feel secure and attuned.
Loving parental behaviors – beyond the basic needs by showing our kids delight, affection, and supporting their inner and outer exploration.
How to repair relationships and remain a safe place for our kids.
Dismissive attachment pattern explained.
HOPE- a way to learn more helpful patterns and allow God to heal past hurts.

Connect with Charissa Lopez:

Website: Charissa Lopez | Licensed Professional Counselor

Links Mentioned:

The Window of Tolerance :: Charissa Fry [Ep 260]
Welcome Don't Mom Alone Friends! - Charissa Lopez Counseling–helpful pdfs on loving parental behaviors and attachment styles.

Related Episodes:

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Who's Holding You? Your Soul is Worth Tending :: Dr. Alison Cook [Ep 586]

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When You Have Nothing Left to Give as a Mom :: Mentor Series Wk 5 [Ep. 584]

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When You Feel Like You're Failing as a Mom :: Mentor Series Wk 3 [Ep 582]

Have you ever had one hard parenting moment and immediately thought, "I'm such a bad mom"? I know I have. It's amazing how quickly we can go from, "Today was hard," to believing something is wrong wit...

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Connection Before Correction :: Mentor Series Wk 2 [Ep. 581]

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Marriage after kids :: Mentor Series Wk 1 [Ep 580]

Motherhood changes everything—including your marriage.In this first episode of my summor of mentorship series, I'm sharing the conversation I wish someone had invited me into years ago. If we were sit...

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