26. Acupuncturist & Life Coach Hannah Jefferson: Birth Control, Pelvic PT & Fertility Awareness
Womb Wisdom17 Marras 2021

26. Acupuncturist & Life Coach Hannah Jefferson: Birth Control, Pelvic PT & Fertility Awareness

In this episode I chat with friend and colleague, Hannah Jefferson of Soul and Lune Wellness. Hannah has direct experience with a variety of hormonal birth control methods, all of which ended up not working out for her. She eventually found her way to managing her fertility with the fertility awareness method. She also shares about period pain & pelvic PT for painful intercourse. From Hannah's Site: "In the world we live in today, it is easy to get caught up in the hustle and bustle of everyday life. We live so very much in our heads, oftentimes forgetting about our physical bodies and all that they can offer us. Eventually, pathologies begin to show up, whether it be physical pains, anxiety, depression, lack of clarity, etc. This is where I come in. I am here to remind you of what it is to be connected with not only your physical body, but your energetic and emotional body. When we are in tune with ourselves, the possibilities for what we as humans can do are endless." Find Hannah: Instagram-https://www.instagram.com/soulandlunewellness/ Podcast-https://soulandlunewellness.com/podcast Website-https://soulandlunewellness.com/ Find Holly: Website-https://rosebudwellness.com/ Instagram-https://www.instagram.com/rosebud_wellness/ Shop-https://rosebudwellness.com/shop/

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182. Period Empowerment for Young Women and Girls with Teena

182. Period Empowerment for Young Women and Girls with Teena

When girls understand the natural, inner workings of their bodies, magic happens - they can shape their own destiny, starting with that very first period: menarche. Often overlooked, it’s the awakenin...

20 Touko 37s

181. Functional Medicine and Faith For Women's Health

181. Functional Medicine and Faith For Women's Health

In this week's episode, I chat with Dr. Alicia Newsome. She is a functional medicine doctor and women's wellness advocate. Dr. Newsome works with women in supporting them with hormone balance, low ene...

6 Touko 44min

180. Christian Nutrition for Women

180. Christian Nutrition for Women

In this week's episode, I sat down for a chat with Chelsea Blackbird. She is also known as The Christian Nutritionist, and is a Christian Health Practitioner, host of The Christian Health Club Podcast...

22 Huhti 51min

179. Fertility Awareness for Teens , Their Perimenopausal Moms & Everyone in Between

179. Fertility Awareness for Teens , Their Perimenopausal Moms & Everyone in Between

In this week's episode, I sit down for a chat with Chloe Skerlak. Chloe is wildly passionate about the menstrual cycle! A Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Pr...

8 Huhti 41min

178. Fertility Education for Teens & Moms through a Christian Lens

178. Fertility Education for Teens & Moms through a Christian Lens

In this week's episode, I have a chat with Kami Schwartz. Kami is a Christian birth doula and a certified fertility educator. She is also a mom to 4 daughters herself, and loves supporting women and g...

25 Maalis 54min

177. Faith-Centered Fertility with Bekah Yawn

177. Faith-Centered Fertility with Bekah Yawn

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the Fo...

11 Maalis 59min

176. Christianity, Acupuncture & Chinese Medicine

176. Christianity, Acupuncture & Chinese Medicine

I am beyond thrilled to bring you this very exciting, interesting and close to my heart episode. Today I sit down for a chat with Suuzi Hazen about her experience as an Chinese Medicine practitioner (...

25 Helmi 36min

175. Christian Fertility with Nutrition, Functional Medicine & Mineral Testing

175. Christian Fertility with Nutrition, Functional Medicine & Mineral Testing

In this week's episode I have a chat with Sydney about ways to optimize fertility for the Christian couples using nutrition, functional medicine, mineral balancing and more!Sydney is a fertility and p...

11 Helmi 48min

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