404: Becoming A Pro Natural Bodybuilder - Cliff Wilson

404: Becoming A Pro Natural Bodybuilder - Cliff Wilson

Today I talk to Cliff Wilson, who is also my new prep coach for 2024. I answer why I chose Cliff as my coach before we dive into questions like; the difference between coaching advanced vs. gen population clients, what traits make a successful client, why refeeds during an off-season and much more. Timestamps: 00:00 Intro 01:39 Update on Cliff 04:39 Muscle Memory effect 09:49 Why Steve chose Cliff as a coach 16:14 Biggest difference between advanced and less advanced clients 23:28 Being coachable 29:57 Most successful clients 37:03 Posing practice 42:54 What are the most important poses? 49:09 What attributes makes one a good coach 54:25 Science vs. anecdotes 01:04:48 Refeeds & Diet breaks 01:13:42 Plans for the upcoming season https://www.instagram.com/cwteamwilson/ https://www.teamwilsonbb.com/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Supplements: https://cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(534)

Build a Physique That Compounds - Steve Hall

Build a Physique That Compounds - Steve Hall

Steve Hall shares insights on how daily discipline and small habits compound over time to produce extraordinary results in bodybuilding and life. He discusses myths, long-term strategies, and practica...

29 Elo 1h 5min

What Made This My Easiest Diet Yet - Geoffrey Verity Schofield

What Made This My Easiest Diet Yet - Geoffrey Verity Schofield

In this episode, Geoff shares insights from his recent dieting experience, training strategies, and future goals, emphasizing sustainable practices and the importance of health alongside physique deve...

22 Elo 1h 23min

Do Lengthened Partials always beat Full ROM? - Kevin Oo

Do Lengthened Partials always beat Full ROM? - Kevin Oo

In this episode, Kevin shares his journey from studying law to becoming a pro bodybuilder and coach, discusses training strategies like length and partials, and offers insights into nutrition, competi...

15 Elo 1h 8min

A Natural Pro Bodybuilder's Biggest Challenge Yet - Evan Godbee

A Natural Pro Bodybuilder's Biggest Challenge Yet - Evan Godbee

Evan shares his life-changing journey through testicular cancer, emphasizing the importance of self-checks, early detection, and maintaining a positive outlook. This episode offers valuable insights...

8 Elo 1h 11min

Bulking Is Dead - Eric Helms & Steve Hall

Bulking Is Dead - Eric Helms & Steve Hall

In this episode, Eric Helms and Steve Hall explore the nuances of body recomposition, optimal bulking and cutting strategies, and the science behind muscle gain and fat loss. They discuss recent res...

1 Elo 1h 17min

Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede

Does Your Bone Structure Determine Your Physique Potential? - Dakota Tiede

In this episode, Dakota shares his journey from a young weightlifter to a PhD researcher specializing in muscle physiology and hypertrophy. We explore how skeletal characteristics influence muscle gro...

25 Heinä 1h 4min

A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen

A Growth Spurt After 20 Years of Bodybuilding - Peter Fitschen

In this episode, pro bodybuilder Pete shares his remarkable journey of muscle growth in his 30s, the impact of unconventional training methods, and the importance of mindset, consistency, and smart nu...

18 Heinä 1h 15min

High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson

High-Rep Training Can Accelerate Muscle Growth - Cliff Wilson

In this episode, Cliff Wilson shares insights on training strategies, the importance of skill development, and psychological aspects of bodybuilding. He discusses modifications post-illness, the value...

11 Heinä 1h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
terapiassa
voi-hyvin-meditaatiot-2
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-vapaudu-voimaasi
rss-sanelunpurku-podcast
junnut-pelissa
fitnessvastaanotto
rss-terapiaklubi
selviytyjat-tarinoita-elamasta
paritellen
rss-kehtaanko-kysya-podcast-aideille