423: Why Your Technique Is Holding You Back - Geoffrey Verity Schofield

We have a special guest today , Geoffrey Verity Schofield, YouTuber, coach, author & all round top bloke. He has seen remarkable muscle growth deep into his lifting career & we will learn how. Also we'll dive into his recent critique of excessive focus on technique and why it might be holding people back. Geoff will also share his experience with his lengthened partial experiment and how he incorporates scientific research into his training. We discuss whether the bodybuilding stage tempts him, as well as his views on the natty or not debate & much more. Timestamps: 00:00 Intro 01:07 Geoff's physical growth 06:33 Every pound of muscle matters 12:14 How to train when you're not competing 14:31 What is good technique? 25:26 Fatigue. When is it worrisome? 31:44 Are you really training hard and what does it look like? 38:28 Failure training 43:58 How to apply scientific principles and lengthened partials 54:55 Lengthened exposures within a set 01:00:51 Micro managing and over-analyse 01:04:11 Length of a set 01:11:19 Will you compete in the future? 01:23:08 Natty or not https://www.youtube.com/@GVS/videos instagram.com/geoffreyverityschofield Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices