439: Body Dysmorphia & The Spirit Of Bodybuilding - Mike Israetel

Mike Israetel joins me this week for a massive 2 hour catch up! We discuss the challenges of body and muscle dysmorphia - how to identify it and work through it. Mike also opens up about his personal journey, including shifting his focus away from hardcore bodybuilding, reducing supplement use, and changing his approach to leg training. We also chat about his experiences on huge platforms like The Diary of a CEO and his plans for RP as it continues to grow. Plus, much, much more! You don’t want to miss this one. Timestamps: 00:00 Intro 01:08 The Mike Hype! 02:45 Movie stars and transformations 11:12 Female physique development and extrapolation of risks 22:09 Body modification 31:33 Symptoms of body dysmorphia 40:22 Body Dysmorphia amongst pro bodybuilders 51:04 Sel-reflection and projecting on others 55:52 Body dysmorphia in others 01:01:27 Appreciation and self-love 01:08:36 Using negativity as a driver? 01:15:41 Futile mentality 01:20:25 The championship mentality 01:25:48 Identity shift 01:48:34 Evolving and setting new goals 01:57:20 Accomplishments https://www.instagram.com/drmikeisraetel/ @RenaissancePeriodization Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices