Be More Warrior23 Maalis 2023

Episode 24: Unleash Your Inner Warrior

Paul Olima, athlete and Coach on BBC Three’s Go Hard or Go Home, talks to Ashley Cain and Tyrone Brennand about your fitness journey and goes back to find the best tips from all the other warriors.

Go Hard or Go Home is available now on BBC Three and BBC iPlayer: https://www.bbc.co.uk/programmes/p0f1jp1l.

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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Smash your fitness goals with Be More Warrior

Paul Olima, athlete and Coach on BBC Three’s Go Hard or Go Home, helps you start your fitness journey with tips and techniques from his fellow fitness experts (aka ‘warriors’) including:Athlete and ps...

13 Helmi 20231min