Should Everyone Consider Therapy to Be Happier?

Should Everyone Consider Therapy to Be Happier?

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co-host of the Dear Therapists podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapy-curious. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(645)

A Doctor, a Dad, and a Player Talk Football Safety

A Doctor, a Dad, and a Player Talk Football Safety

CNN's Dr. Sanjay Gupta, Andy Scholes and Coy Wire -- who played nine seasons in the NFL -- sit down to discuss their love of the game, what's changed, and what all parents and kids need to know. This...

4 Syys 26min

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? J...

28 Elo 31min

Revisiting: Why You're Breathing Wrong, and How to Fix It

Revisiting: Why You're Breathing Wrong, and How to Fix It

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fi...

21 Elo 30min

Revisiting: Relax, Jealousy is Normal

Revisiting: Relax, Jealousy is Normal

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Jol...

14 Elo 28min

Your Checklist for Medical Care Abroad

Your Checklist for Medical Care Abroad

More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical ...

7 Elo 30min

How to Protect Yourself from Extreme Weather

How to Protect Yourself from Extreme Weather

CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips ...

4 Elo 26min

The Next Breakthrough Addiction Treatment May Be Here

The Next Breakthrough Addiction Treatment May Be Here

The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe ev...

31 Heinä 29min

Why Peptides Are So Popular

Why Peptides Are So Popular

An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes ...

28 Heinä 24min

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