23 Solcast - Episode 23: Living in the Present Moment, Advanced Weightlifting Tips, Yin Yoga and A New Year
Sol Brah's Solcast23 Joulu 2020

23 Solcast - Episode 23: Living in the Present Moment, Advanced Weightlifting Tips, Yin Yoga and A New Year

In this episode of the Solcast Sol Brah discusses a number of topics, including:

  • How to Stay Centred and Live in the Present Moment
  • Fitness and Bodybuilding Tips for the Intermediate/Advanced Lifter
  • Visualisation and It's Role in Success
  • The benefits of Extended Yin Yoga
  • Strategies for the New Year
  • Eliminating Negative Thinking

And a whole lot more...

Merry Christmas and enjoy the show!

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Cooking With Sol Brah: Your Guide to Eating With Vitality

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Jaksot(68)

Healthy Is the New Counterculture | Solcast Ep. 75 Revival

Healthy Is the New Counterculture | Solcast Ep. 75 Revival

Welcome back to the revival of the SolCast! This is Episode 75, but a new season begins. Sol Brah discusses many topics and introduces himself and the podcast back to everyone. 00:00 Intro00:45 Welcom...

22 Elo 58min

74 - EP 74 with Disco Orpheus II: Perceiving the World Through a Mystical Lens

74 - EP 74 with Disco Orpheus II: Perceiving the World Through a Mystical Lens

Season Two of the Solcast kicks off with Gabriel, aka Disco Orpheus joining us for a second time. The two dive deep into many esoteric, astral and spiritual concepts hoping to elucidate these worlds f...

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72 - EP72 with Michael (II): Solar Flares, Religion vs Spirituality and 2024

72 - EP72 with Michael (II): Solar Flares, Religion vs Spirituality and 2024

The second appearance from The Holder of the Fire, Michael. This episode gets into the inner workings of the spiritual and mental self, as well as current events, esoteric interpretations and how to n...

17 Joulu 20231h 24min

71 - EP71 with DRUTANG (III): The End of the Republic - Occult Origins and Decoding Reality

71 - EP71 with DRUTANG (III): The End of the Republic - Occult Origins and Decoding Reality

The third appearance of brother Drutang on the Solcast. Drutang is an oracle of sorts with in depth knowledge of the occult, mental programming and the spiritual, political and mental landscape we fin...

30 Elo 20232h 7min

70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - speci...

29 Elo 20231h 14min

69 - EP 69 with OrphΣus: Finding your Unique Destiny, God's Plan and Winning the Ultimate Game

69 - EP 69 with OrphΣus: Finding your Unique Destiny, God's Plan and Winning the Ultimate Game

DiscoOrpheus is a spirit-man & schizochad - a student of the Gnosis. We both love understanding the nature of reality and experimenting with our own lives to do so. We discuss: Decoding God's Plan ...

3 Elo 20231h 38min

67 - EP 67 with Michael: The Esoteric Laws of Life, Training the Mind and Navigating Turbulent Times

67 - EP 67 with Michael: The Esoteric Laws of Life, Training the Mind and Navigating Turbulent Times

Michael aka 'The Holder of the Fire' joins me on this episode of the Solcast. Michael is a trader, an eternal student and fellow warrior in the spiritual war. We discuss: Esoteric Starter Books Pro...

12 Maalis 20231h 22min

66 - EP 66 with Jake Yngblood: The Synchronicities of Life, Mental Perspectives + the Power of Irrational Optimism

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Jake Yngblood joins me for a discussion about life and the future. Jake is an entrepreneur, a great friend and the founder of the Irrational Optimism movement. We discuss: Balancing Life and Respon...

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