Unlock Your Energy and Focus: Dr. Gregory Kelly of Qualia Shares Breakthroughs on Healing the Gut, Optimized Mental Energy, and Eliminating Zombie Cells for Cell Rejuvenation

Unlock Your Energy and Focus: Dr. Gregory Kelly of Qualia Shares Breakthroughs on Healing the Gut, Optimized Mental Energy, and Eliminating Zombie Cells for Cell Rejuvenation

takeaways

  • Health is a lifelong investment, starting in our 30s.
  • Senescent cells are damaged cells that can accumulate and cause aging.
  • Nutrition and lifestyle choices are foundational to health.
  • Senolytics can help remove senescent cells and improve health.
  • The development of senolytic products is based on recent scientific discoveries.
  • Qualia Life aims to be at the forefront of biohacking.
  • Fisetin is a key ingredient in senolytic products.
  • Different tissues may respond differently to senolytic compounds.
  • Regularly removing senescent cells can lead to better health outcomes.
  • Personal experience with supplements can guide product development. Senolytics should be used periodically, not daily.
  • Eliminating senescent cells can significantly improve joint health.
  • Fasting may promote autophagy, which helps prevent senescence.
  • Gut health is crucial for mental well-being and emotional regulation.
  • Quality of mind supplements can enhance focus and motivation.
  • The gut produces a significant amount of serotonin and dopamine.
  • Healthy aging requires a holistic approach to nutrition and supplementation.
  • Qualia products aim to address foundational health issues.
  • Understanding the role of NAD in cellular health is essential.
  • Personal health optimization varies from person to person.
  • https://www.biohackerblondie.com/
  • https://www.instagram.com/biohackerblondie/?hl=en
  • Qualia Use Code BHB for an extra 15% off!
  • https://www.instagram.com/qualialife/?hl=en
  • LVLUP Health Biohackerblondi at checkout for 10% off!
  • Young Goose BHB10 for 10% off
  • Biohack For Life Book
  • https://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!
  • Alpha Progression App: Transform your strength training with personalized, science-backed workout plans and progression recommendations. Get 20% off your first payment with the code BHB at alphaprogression.com/bhb. Includes a 2-week free trial and access to a plan generator tailored to your goals and equipment.

Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

Jaksot(82)

Unlocking the Secrets of Longevity with Elias Arjan

Unlocking the Secrets of Longevity with Elias Arjan

Welcome to the BiohackerBlondie Podcast where we talk all things health, wellness, longevity, and of course biohacking. In today’s episode we dive deep into the world of health, wellness, and longevity with Elias Arjan, a leading consultant in the wellness industry and founder of the scientific research company PRUVN. From discussing the six pillars of longevity to exploring the recent decline in lifespan, this episode is full of longevity insights that you won't want to miss.Topics Covered:Introduction of Elias ArjanThe mission and vision behind PRUVNSix Pillars of LongevityThe decline in average lifespan and its reasonsHealth tips for each decade of lifeThe role of relationships in longevityElias’s dietary journey: From vegetarianism to ketoThe need for scientific validation in wellness supplements and techFull transcript will be uploaded to the BiohackerBlondie Websitehttps://www.biohackerblondie.com/You can find more information about Elias at the following links below. https://www.healthspanevents.com/https://www.scientificresearch.group/https://www.instagram.com/eliasarjan/?https://www.linkedin.com/in/eliasarjan/https://www.instagram.com/eliasarjan/?hl=enFor health and wellness tips follow my instagram belowhttps://www.instagram.com/biohackerblondie/Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

29 Elo 20231h 29min

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Unlocking Longevity: Health, Biohacks, and Revolutionary Therapies Including Peptides, NAD, Metformin, Ozempic, Dexa Scan, Workouts, Muscle Mass, Mental Health & Much More With The Cofounder of Ageless RX, Anar Isman

Welcome to the BiohackerBlondie Podcast, where we explore the frontiers of health, wellness, and longevity.In this episode, we're diving into the exciting world of longevity, exploring scientific breakthroughs, popular biohacks, and innovative tools with the cofounder of ageless RX, Anar Isman. Segment 1: Longevity as a Movement:The growing interest in longevity and the movement towards healthier, longer lives.An overview of the science behind longevity.Segment 2: Health & Workouts:How exercise and fitness play a vital role in longevity.Introducing tailored workout regimens that align with biohacking goals.Segment 3: The Power of NAD:What is NAD, and why is it gaining attention in the world of biohacking?Current research and potential benefits for cellular health.Segment 4: Metformin & Rapamycin:Introduction to Metformin and Rapamycin: Research behind these prescriptions, and what are their roles in longevity research?A look at studies and their potential applications for anti-aging.Segment 5: Tools of the Trade – Dexa Scan:How Dexa Scans are contributing to personal health management and how they should be used before and while taking Semiglutide/Ozempic.Real-life applications and what you can learn from a Dexa Scan.Conclusion:If you are looking to optimize your health and longevity go to https://agelessrx.com/ for more information. Disclaimer:This podcast is for informational purposes only and should not be considered legal health advice and is not intended to replace professional medical advice.A reminder that the information presented is not medical advice, and listeners should consult with healthcare providers.

8 Elo 20231h 27min

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