Ella Mills
Happy Place21 Kesä 2021

Ella Mills

Wellness doesn’t have to mean crystals and spirulina. Ella Mills, who’s been synonymous with wellness as the founder of deliciously ella for almost a decade, feels that it needs to be rebranded to encompass super simple principles like sleeping well and breathing calmly. In this chat, Fearne and Ella share stories of the people in their lives who keep them rational and grounded, as well as talking about why it’s probably healthy to accept that women can’t have it all.

Thanks to Stripe and Stare for sponsoring this series of Happy Place. Use the code HP20 when you make your purchase at stripeandstare.com for a 20% discount.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(421)

Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day

Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day

Elizabeth Day had an urgent need to say something about the way we’re living – about the power, politics, class, sexism, and discrimination that plague the world around us.She explores all of that, pl...

5 Joulu 20251h 12min

“Shame keeps you silent!” Tell the truth to improve your self-worth

“Shame keeps you silent!” Tell the truth to improve your self-worth

For ten years of her life, Fearne was gripped by a deep feeling of shame; she chats through how she’s now learning to let it go. Shame breeds in silence, so we’re talking about it loudly in this episo...

1 Joulu 202550min

Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments

Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments

Nervous and embarrassed? Don’t let it show! Comedian Jack Whitehall has died on stage plenty of times, but never gives people the satisfaction of knowing it’s got to him.In this chat with Fearne, Jack...

24 Marras 20251h 4min

Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality

Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality

What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential.In this chat with Fearne, Spencer gets into the shame he f...

17 Marras 202552min

Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief

Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief

You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she’s written All The Way To The River, charting her electric, heart-breaking relationship with her partner Rayya, who died in 201...

13 Marras 202555min

Malala Yousafzai: Should I get married? How to fall in love as a feminist

Malala Yousafzai: Should I get married? How to fall in love as a feminist

Malala Yousafzai was shot by Taliban gunmen when she was 15. She then became the youngest ever recipient of the Novel Peace Prize, but since then she’s been desperate to discover who she really is und...

10 Marras 20251h 1min

Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome

Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome

Do you have a chip on your shoulder? Actors Daisy May and Charlie Cooper say growing up working class made them angry, but that feeling like outsiders in their industry has been a powerful motivator.I...

3 Marras 202548min

“I think the worst!” How to manage anxiety and intrusive thoughts

“I think the worst!” How to manage anxiety and intrusive thoughts

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic a...

31 Loka 202543min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
kolme-kaannekohtaa
antin-palautepalvelu
aikalisa
sita
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
rss-nikotellen
meidan-pitais-puhua
terapeuttiville-qa
loukussa
lahko
rss-palmujen-varjoissa
ootsa-kuullut-tasta-2