2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions

2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions

Greg Audino talks about accepting and processing feelings Episode 2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with Vibely. TV fanatics can find him with principle roles on shows like Westworld, SWAT, Modern Family, and Jane the Virgin to name a few. The original post is located here: https://medium.com/invisible-illness/feeling-exposed-5a1c24d6d245 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3829: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis with Mark Fisher Fitness on Strengthening Your Mindset

3829: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis with Mark Fisher Fitness on Strengthening Your Mindset

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, ...

3 Joulu 202510min

3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration

3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3828: Chalene Johnson shares four refresh...

2 Joulu 20259min

3827: What Did I Learn Too Late In Life by James Altucher on Lessons Time Reveals

3827: What Did I Learn Too Late In Life by James Altucher on Lessons Time Reveals

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3827: James Altucher shares an unfiltered...

1 Joulu 20259min

3826: The Magic of Early Morning by Jay and Heather Harrington of Life And Whim on Starting Your Day With Intention

3826: The Magic of Early Morning by Jay and Heather Harrington of Life And Whim on Starting Your Day With Intention

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3826: Jay and Heather Harrington share ho...

30 Marras 20259min

3825: Get Motivated to Start Working Out by Kate Hesse of Nourish Nest Breathe on Building Consistent Fitness

3825: Get Motivated to Start Working Out by Kate Hesse of Nourish Nest Breathe on Building Consistent Fitness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3825: Kate Hesse breaks down how to stop ...

30 Marras 20259min

3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3824: Melissa highlights practical, compa...

29 Marras 202510min

3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3823: Melissa from Simple Lionheart Life ...

28 Marras 202511min

3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones

3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3822: Anthony Ongaro shares a practical m...

27 Marras 20259min

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