2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you. The original post is located here: https://ifitbringsyoujoy.com/self-care-without-guilt/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen

210: What is the One Thing in Your Life by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

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209: Two Ways of Viewing the World by David Cain of Raptitude.com

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David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the inter...

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208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron

208: I Don't Care What I Look LIke! I Care What I Feel Like by Yogi Aaron

Yogi Aaron, author of “The Autobiography Of A Naked Yogi,” currently serves as the co-owner of Blue Osa Yoga Retreat + Spa on the Osa Peninsula in Costa Rica. Aaron has led, and continues to lead inte...

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207: Overclock Your Audio Learning by Steve Pavlina

207: Overclock Your Audio Learning by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...

5 Heinä 201610min

206: The Invention of our Discontent by Chase Night with The Minimalists

206: The Invention of our Discontent by Chase Night with The Minimalists

Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The...

4 Heinä 201610min

205: Creating a Life of Attention by Sue Peters with OLDPodcast.com

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Sue Peters, a member of the Baby Boomer generation, has stories to tell and experiences to share. She spent most of her working life as an overachiever, always striving to accomplish more and more, sa...

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204: The 10 Most Important Things to Simplify in Your Life by Joshua Becker of Becoming Minimalist

204: The 10 Most Important Things to Simplify in Your Life by Joshua Becker of Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. T...

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203: 7 Quotes to Stop You from Worrying About Things You Can't Control by Marc Chernoff of Marc And Angel Hack Life

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Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

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