3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2575: Fixed-Schedule Productivity by Cal Newport

2575: Fixed-Schedule Productivity by Cal Newport

Cal Newport of the Study Hacks blog shares how he's able to get so much done in a short amount of time. Episode 2575: Fixed-Schedule Productivity by Cal Newport Cal Newport is an Associate Professor o...

2 Joulu 202210min

2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins

2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins

Jeff Goins of Goins Writer talks about the winter blues Episode 2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins Jeff Goins is the best-selling author of five books inclu...

1 Joulu 202210min

2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte

2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte

Helene Massicotte of Free To Pursue compares the heart, head and gut Episode 2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte Helene Massicotte blogs about living life on your terms a...

30 Marras 202210min

2572: Patient and Decisive by Tynan

2572: Patient and Decisive by Tynan

Tynan talks about how to be patient and decisive Episode 2572: Patient and Decisive by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making delibera...

29 Marras 202210min

2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury

2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury

Rose Lounsbury shares 3 ways that owning less stuff makes her life easier Episode 2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon best...

28 Marras 20228min

2570: New Year's Resolutions For Spoonies by Melani Schweder

2570: New Year's Resolutions For Spoonies by Melani Schweder

Melani Schweder of A Brighter Wild shares New Year's resolutions for spoonies. Episode 2570: New Year's Resolutions For Spoonies by Melani Schweder Melani Schweder is a Certified Health Coach, Reiki M...

27 Marras 202211min

2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant

2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant

Paula Pant of Afford Anything shares how to create habits that stick with minimum effort and maximum results. Episode 2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by...

27 Marras 20229min

2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen

2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen

Allison Carmen asks if you are on an emotional rollercoaster every day Episode 2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D...

26 Marras 20228min

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