3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 2 of 2. Episode 2381: [Part 2] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

15 Kesä 202210min

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear

Greg Audino talks about what things we miss and why. This is part 1 of 2. Episode 2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear Greg...

14 Kesä 20227min

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist

Claire Wilde of Becoming Minimalist shares 8 simple strategies for when you're struggling to declutter Episode 2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Be...

13 Kesä 202210min

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

2378: Q&A – How to Build Better Habits – Starting New Habits & Breaking Bad Habits

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2378: Q&A – How to Build Better Habits – Starting New Habits & Bre...

12 Kesä 202212min

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus. Episode 2377: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clari...

12 Kesä 202211min

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self

James Altucher talks about the lies we tell ourselves to be liked Episode 2376: Lies We Tell Ourselves to Be Liked by James Altucher on Being Your True Self James Altucher is an American hedge fund ma...

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2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers talks about how to stop procrastinating Episode 2375: How to Stop Procrastinating: A Psychologist’s Trick for Tackling “I’ll Do It Later" by Dr. Allison...

10 Kesä 202212min

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

Daneika Glenn of Learning 2 Fly shares 5 habits you need to master your fears and leap into a new life Episode 2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of...

9 Kesä 20229min

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