3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich

2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich

Richard Paterson of Think Less and Grow Rich talks about why your self-image can never be happy Episode 2373: Why Your Self-Image Can Never Be Happy by Richard Paterson of Think Less and Grow Rich Ric...

8 Kesä 202210min

2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing by Rachael Kable

2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing by Rachael Kable

Rachael Kable helps you find better life balance and improve wellbeing Episode 2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing by Rachael Kable Rach...

7 Kesä 202210min

2371: 5 Reasons Why We Hold Onto Stuff by Karen Liszewski on What Keeps Us From Decluttering

2371: 5 Reasons Why We Hold Onto Stuff by Karen Liszewski on What Keeps Us From Decluttering

Karen Liszewski shares 4 reasons why we hold onto stuff Episode 2371: 5 Reasons Why We Hold Onto Stuff by Karen Liszewski on What Keeps Us From Decluttering Karen lives in South Jersey with her three ...

6 Kesä 20229min

2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money

2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money

Tynan shares his thoughts on how to love living a frugal life. Episode 2370: Living Frugally and Loving It by Tynan on Frugal Life & Minimalism and Money Tynan was named as one of the top 25 best blog...

5 Kesä 202210min

2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & Growth

Benjamin Hardy shares how to make continual and increasing progress in your life. Episode 2369: How To Make Continual and Increasing Progress In Your Life by Benjamin Hardy on Personal Development & G...

5 Kesä 202210min

2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Expectations

2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Expectations

Leo Babauta of Zen Habits talks about how to manage expectations when changing your life Episode 2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Exp...

4 Kesä 20229min

2367: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Quick Self-Improvement Tips

2367: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Quick Self-Improvement Tips

Kate Hesse of Nourish Nest Breathe helps you to improve your life in one minute a day Episode 2367: Improve Your Life in One Minute a Day by Kate Hesse of Nourish Nest Breathe on Quick Self-Improvemen...

3 Kesä 20229min

2366: How to Deal With Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Living

2366: How to Deal With Expectations AND 5 Steps to Envision Your Ideal Life by Shirley of Daring Living

Shirley Huang of Daring Living shares two short posts covering how to deal with expectations and 5 steps to envision your ideal life Episode 2366: How to Deal With Expectations AND 5 Steps to Envision...

2 Kesä 202210min

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