3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2365: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Life Dissatisfaction & Dreaming

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Allison Carmen shares her thoughts on dissatisfaction and dreaming Episode 2365: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Life Dissatisfaction & Dreaming Allison Carmen...

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2364: Got Low Self-Esteem? By Ira Israel on Building Secure Attachments Through Every Stage of Life

2364: Got Low Self-Esteem? By Ira Israel on Building Secure Attachments Through Every Stage of Life

Ira Israel offers words of wisdom for those with low self-esteem Episode 2364: Got Low Self-Esteem? By Ira Israel on Building Secure Attachments Through Every Stage of Life Since 2011, Ira Israel has ...

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2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending

2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending

Courtney Carver of Be More With Less shares 10 strategies for owning less Episode 2363: 10 Ways to Own Less by Courtney Carver on Strategies For Minimizing and Improving Spending Courtney Carver was s...

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2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimalist on Advice from Others

Joshua Becker of Becoming Minimalist shares a practical guide to discern the voices in our lives Episode 2362: A Practical Guide to Discern the Voices in Our Lives by Joshua Becker of Becoming Minimal...

29 Touko 20229min

2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant. This is part 2 of 2. Episode 2361: [Part 2] Identifying the Twitch That’s Keeping Us Distracted an...

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2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant. This is part 1 of 2. Episode 2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted an...

28 Touko 20229min

2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How to Have More Energy

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Michael Blankenship of Get Your Gusto Back shares the real reason that you're always tired.  Episode 2359: The Real Reason That You're Always Tired by Michael Blankenship of Get Your Gusto Back on How...

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2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out

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Rachael Kable shares 6 signs that you might need more mindfulness in your life Episode 2358: 6 Signs You Might Need More Mindfulness In Your Life by Rachael Kable on Signs That You're Stressed Out Rac...

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