If We Were Riding - Life Lessons From Drag (#275)
This week:Race Announcing Faux PasPark Run PredicamentWe Love EuropeAlcatraz 1, Sarah 0Race Tour HypeLife Lessons from DragJoin us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feis...
23 Helmi 20241h 6min
IronWomen - All Things Endurance Nutrition with Megan Foley
This week we are excited to have Megan Foley on the podcast to answer all our questions about triathlon nutrition! Megan is a long-time professional triathlete and also a practicing registered dietiti...
22 Helmi 20241h 9min
If We Were Riding - Ultraman FOMO? (#274)
The If We Were Riding gang invites a dude onto the show this week! We're welcomed by Ultraman Florida finisher, Ariel Aponte. From February 9th to 11th, our own Khadijah Diggs was part of Ariel's crew...
16 Helmi 20241h 6min
IronWomen - Controlling Your Own Destiny with Gabi Lumkes
Gabi Lumkes is a rising star on the long course triathlon scene, and we are thrilled to hear about her journey in the week's episode! From short course racing, to completing veterinary school, to comp...
15 Helmi 202449min
If We Were Riding - Olympic Trials, Tribulations and Triumphs (#273)
This week:The Stars and Stripes Run (read: Survive) 26.2 in OrlandoFinish Line Conspiracy?The Cost Benefit Analysis of CheatingGood Luck Swimming in FranceSo Much For Sunny So Cal Training CampsCall t...
9 Helmi 202459min
IronWomen - From Tri to Trials with Kaitlin Donner
We are so excited to have an amazing interview for everyone this week with Kaitlin Donner, right after her race at the Olympic trials marathon! Kaitlin is a former elite short course triathlete, physi...
8 Helmi 20241h 5min
If We Were Riding - All The News You Can Handle (#272)
The week, journalist and triathlete, Kristin Jenny joins the group ride.Merci blah blahThe Flashy Euro 100Poke the New IRONMAN CEO BearSolidarity is an Action WordIt’s “So Novel” to Invest in Women Ma...
2 Helmi 20241h 3min
IronWomen - Doing the Impossible with Lucy Gossage
This week we are thrilled to welcome Lucy Gossage back to the podcast! Lucy is a multi time ironman champion and is an athlete who many of us in this sport look up to. Since stepping away from triath...
1 Helmi 20241h 8min
