Episode 058 - Jason Redman:  Overcome - Crushing Adversity

Episode 058 - Jason Redman: Overcome - Crushing Adversity

In Episode 058 of the D&D Fitness Radio Podcast, you will undoubtedly be inspired by the sheer courage and determination of retired Navy Seal and Best Selling Author, Jason Redman. Jason provides us with a detailed walk through his career in the Navy Seals and identifies the physical tests and ‘weeding-out’ process used by the organization to find the best individuals for the job. While everyone talks about training like a “Seal”, it is not until you hear about the actual tests and training that you quickly figure out that this lifestyle is not for everyone. We also get to hear about the grueling rehabilitation process Jason went through following significant injuries incurred in a firefight in Iraq. The numerous surgeries and physical therapy required to essentially put Jason back together revealed his true grit and resiliency. Jason discusses these experiences and the leadership required to battle adversity as a motivational speaker and author. His upcoming book, “Overcome” teaches individuals how to overcome adversity with proven habits and mindsets learned by Jason over his extensive military career, his rehabilitation and his successful career in business. The book will be released December 10, 2019.
Former Lieutenant Jason Redman spent eleven years as an enlisted Navy SEAL and ten years as a SEAL Officer. On September 13, 2007, outside of Fallujah, Iraq, LT Redman’s Assault Team came under heavy machine gun and small arms fire, and he was severely wounded in the ensuing firefight. While recovering at Bethesda Naval Medical Center, LT Redman wrote and hung a bright orange sign on his door, which became a statement and symbol for wounded warriors everywhere. He was awarded the Bronze Star Medal with Valor, the Purple Heart, the Defense Meritorious Service Medal, two Combat Action Ribbons and the US Army Ranger tab along with numerous other personal and unit awards. LT Redman is the author of “The Trident: The Forging and Reforging of a Navy SEAL Leader,” which details lessons learned in leadership and overcoming adversity throughout his Navy SEAL career, his service in Afghanistan and Iraq and his personal journey with his wife Erica and their three children.

Redman retired from the Navy in 2013, and founded Wounded Wear, a Non-Profit organization which supports combat wounded warriors and families of the fallen. In 2014, Redman founded SOF Spoken, a speaking company which focuses on leadership, teamwork, and overcoming adversity for businesses, first responders, sports teams, and government organizations.

For more information on Jason Redman, you can follow him via the links below:

Website: https://www.jasonredman.com/
Instagram: https://www.instagram.com/jasonredmanww/
Facebook: https://www.facebook.com/jasonredmanww/
Twitter: https://twitter.com/JasonRedmanWW

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

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Jaksot(174)

Episode 174 - Don & Derek:  Wellness Vacations & Retreats

Episode 174 - Don & Derek: Wellness Vacations & Retreats

In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry.  Don and Derek discuss the trend toward...

4 Maalis 202538min

Episode 173 - Don & Derek:  Reflections 2024

Episode 173 - Don & Derek: Reflections 2024

Episode 173 is the last one of 2024 with Don and Derek debriefing on the year, talking about all things related to fitness, strength training and wellness.  We hope everyone had a great year and we lo...

4 Tammi 202547min

Episode 172 - Dr. Pat Davidson:  Embracing the Competitive Bodybuilder Mindset

Episode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder Mindset

In Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding.  Pat has the tendency to engage in all types of training and competitions ...

18 Joulu 202457min

Episode 171 - Andrew Hauser:  Rounding the Bases to Rehab & Recovery

Episode 171 - Andrew Hauser: Rounding the Bases to Rehab & Recovery

Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking about the nuances of rehabilitation and the intricacies of prof...

25 Loka 202458min

Episode 170 - Dr. Dwayne Jackson:  Do We Truly Need to Replace Testosterone?

Episode 170 - Dr. Dwayne Jackson: Do We Truly Need to Replace Testosterone?

In Episode 170, we have a frank discussion with Dr. Dwayne Jackson about the ins-and-outs of testosterone deficiencies and the need for individuals to seek out supplemental testosterone replacement th...

17 Loka 202455min

Episode 169 - Charlie Weingroff:  What Does the Research Actually Tell Us?

Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff.  Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in healt...

12 Syys 202457min

Episode 168 - Don and Derek:  Practical Running Solutions for Health & Wellness

Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness

Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness.  It is ...

22 Elo 202443min

Episode 167 - Brandon Marcello:  Discussing Exercise Science & Technology

Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology

We sit down once again with Brandon Marcello in Episode 167.  Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monito...

12 Elo 202449min

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