Ardent Run Club: Episode 36 - Letha Whitham - The New Zealand Story
Ardent Run Club27 Touko 2021

Ardent Run Club: Episode 36 - Letha Whitham - The New Zealand Story

On this episode, Tomi speaks to Letha Whitham, a runner originally from the North East, who has travelled around the world and spent the last 4 years in New Zealand running and competing in marathons.

She talks about the running scene in the southern hemisphere - trail, track and road - and she talks about the competition.

Throughout her time down in New Zealand, Letha would regularly hit 70 km weeks and be in constant marathon shape. Today we dive into what her mindset is and why she is able to maintain a high consistency in training.

This consistency was brought through to training in lockdown with no race prospects upon returning to the UK. Letha talks about why she stayed consistent throughout 2020 wit a very positive perspective.

2021 has been different for Letha as she's had to stop training as she is getting ready to give birth. Being a new journey for Letha, she talks about how she has coped with decreasing training and how she hopes to get back into it.

We talk all about her goals and her hopes to break 3 in the marathon!

We hope you learn something, get inspired and Find Your Fire!

Jaksot(75)

Ardent Run Club: Episode 51 - Garry Reay - Back After 30 Years

Ardent Run Club: Episode 51 - Garry Reay - Back After 30 Years

On this episode, Tomi speaks with Garry Reay, a long distance athlete who runs for Jarrow & Hebburn. Garry was an athlete as a young boy, but as he entered adulthood and started working, running took ...

2 Loka 202129min

Ardent Run Club: Episode 50 - Luca Minale - National Silver Medallist

Ardent Run Club: Episode 50 - Luca Minale - National Silver Medallist

On this episode, Tomi speaks with U20 National Silver Medallist in the 3000m Steeplechase, Luca Minale. Luca is from London, but lives in Newcastle, while studying animation at Northumbria university....

25 Syys 202139min

Ardent Run Club: Episode 49 - Tomi Adedeji - My Great North Run

Ardent Run Club: Episode 49 - Tomi Adedeji - My Great North Run

On this episode, Tomi speaks about the Great North Run! Oh the pain, the fun, the joy, the almost tears, the struggle and thr accomplishment. I take you through, mile by mile, thought by thought, what...

18 Syys 202132min

Ardent Run Club: Episode 48 - Josh Blevins - Young Running Dreams

Ardent Run Club: Episode 48 - Josh Blevins - Young Running Dreams

On this episode, Tomi speaks with Josh Blevins, a young athlete running for Gateshead Harriers, coached by John Stephenson and specialising in the middle distance events. With a 1500m PB of 3:54 at th...

11 Syys 20211h 9min

Ardent Run Club: Episode 47 - Alexis Dodd - Track Champ

Ardent Run Club: Episode 47 - Alexis Dodd - Track Champ

On this episode, Tomi speaks with Alexis Dodd of Jarrow and Hebburn. Alexis has been running for J&H since 2019 and has rapidly reached a high level, winning local and regional events and even getting...

4 Syys 202135min

Ardent Run Club: Episode 46 - Andy Ball - Running and Mental Health

Ardent Run Club: Episode 46 - Andy Ball - Running and Mental Health

On this episode, Tomi speaks with Andy Ball - a member of Elswick Harriers, who runs 5k to half marathons. Andy shares his running journey; what got him into it and how he has progressed. He talks abo...

21 Elo 20211h 13min

Ardent Run Club: Episode 45 - Amy Fuller - Amy In Runderland

Ardent Run Club: Episode 45 - Amy Fuller - Amy In Runderland

On this episode, Tomi speaks with Amy Fuller! She runs for Elswick Harriers and has quite an affinity for 5k, 10k 10 miles and cross country! Amy has been running seriously for the last six years, now...

14 Elo 202135min

Ardent Run Club: Episode 44 - David Race - Ambitions as a Runner

Ardent Run Club: Episode 44 - David Race - Ambitions as a Runner

On this episode, Tomi talks to David Race - a young athlete from the North East, who runs for Gateshead Harriers and is coached by the legendary John Stephenson. David shares his journey into running ...

7 Elo 202139min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-eteenpain-on-menty-jalkapallo-podcast
rss-rakkaudesta-lajiin
rss-shikaani-formula-1-podcast
urheiluseurojen-sisapiirissa
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-kuninkuusluokka-f1-podcast
rss-paholaisen-asianajaja-mufc-podcast
rss-235-podcast
rss-padelpodi