Ardent Run Club: Episode 40 - Adrian Bailes - British Champs Dreams
Ardent Run Club10 Heinä 2021

Ardent Run Club: Episode 40 - Adrian Bailes - British Champs Dreams

On this episode, Tomi speaks with Adrian Bailes of Birtley AC. Adrian has been running for almost 20 years and in the last few years has improved his times massively. He focuses on middle distance events but isn't afraid of throwing down in longer races.

Adrian tells us about his journey from being a young runner who couldn't win to becoming an adult with a few big race wins. He talks about how his love for running made it easy for him to persevere and how that persevarance has paid off.

We talk about the good races and the bad, the fun and the embarrassing, but we focus in on how it has helped Adrian improve in the long run (pun...intended..)

Adrian has goals to compete in the British Champs in the 1500m once he returns to full fitness after his injury. We talk about the training he has done to get to this point - the sessions and weekly breakdowns - and we talk about what he needs to improve on in the next stage of his running to reach the champs.

Adrian is full of fun and motivation, so make sure you listen in!

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.

Jaksot(75)

Ardent Run Club: Episode 59 - Simon Allen - NE Runner with Simon Allen

Ardent Run Club: Episode 59 - Simon Allen - NE Runner with Simon Allen

On this episode, Tomi speaks to Simon Allen from Elswick Harriers. Simon runs 5ks all the way up to Ultra Marathons and has been in the sport for the last 7 years! Joining the sport later on, Simon ta...

10 Joulu 20211h 1min

Ardent Run Club: Episode 58 - Jay Bowley - Marathon Moments

Ardent Run Club: Episode 58 - Jay Bowley - Marathon Moments

On this episode, Tomi speaks with Jay Bowley - a marathoner for Jarrow and Hebburn AC. Jay started running as a teenager, orignally running for Gateshead Harriers, but after more than a few years out ...

3 Joulu 202139min

Ardent Run Club: Episode 57 - Paul Doxford - 30 Years and Running

Ardent Run Club: Episode 57 - Paul Doxford - 30 Years and Running

On this episode, Tomi speaks to Paul Doxford of South Shields Harriers who has spent a lifetime in running. Paul grew up playing football, but when he picked up running, he never looked back. Over the...

26 Marras 20211h 15min

Ardent Run Club: Episode 56 - Kat Downie - Fells in Love

Ardent Run Club: Episode 56 - Kat Downie - Fells in Love

On this episode, Tomi speaks with Kat Downie - a runner from Keswick, who lives in the North East and runs for Gateshead Harriers and Keswick. Today, she takes us on a journey, of what got her into ru...

6 Marras 202141min

Ardent Run Club: Episode 55 - Guy Bracken - Record Breaker

Ardent Run Club: Episode 55 - Guy Bracken - Record Breaker

On this episode, Tomi speaks with local legend Guy Bracken! Guy runs for Morpeth Harriers and competes in anything from 1500 to 10K. He holds multiple world records in different age categories over di...

30 Loka 202154min

Ardent Run Club: Episode 54 - Carl Mowatt - Mowza's Super 8

Ardent Run Club: Episode 54 - Carl Mowatt - Mowza's Super 8

On this episode, Tomi speaks to special guest from Episode 38 - Carl Mowatt. On 27th September, Mowza set out to complete an unthinkable challenge - 8 half marathons in one day! The point of this chal...

23 Loka 202128min

Ardent Run Club: Episode 53 - Lee Morgan - Why I Love Coaching

Ardent Run Club: Episode 53 - Lee Morgan - Why I Love Coaching

On this episode, Tomi speaks to Gateshead Harriers coach Lee Morgan. Lee coaches young athletes at North Shields Poly and Gateshead Harriers and has been coaching for the last 10 years. Before he was ...

16 Loka 20211h 6min

Ardent Run Club: Episode 52 - Lucas Sutherland - Football to Athletics

Ardent Run Club: Episode 52 - Lucas Sutherland - Football to Athletics

On this episode Tomi speaks with Lucas Sutherland. Lucas is from the North East, he runs for Gateshead harriers and is coached by John Stephenson. Lucas is an ex-football player turned long distance r...

9 Loka 202148min

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